10 Best Foam Rollers in Singapore
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10 Best Foam Rollers in Singapore | Best of Lifestyle 2023

Foam rollers can be really useful if you just had an intense workout session and wish to rub out some knots, or if you simply want to massage those muscles after sitting on a chair all day. It may be painful to start with, but hang in there and you will see the benefits of rolling! However, choosing the right foam roller is important as there are different rollers for different purposes. With an extensive variety of foam rollers available in the market, which then is the best foam roller in Singapore? In our Best of Lifestyle series, we have curated the latest 10 Best Foam Rollers in Singapore, providing quality recommendations to suit your lifestyle and budget.

This article was last updated on 27 April 2023.

Table of contents 

10 Best Foam Rollers in Singapore

1. TriggerPoint GRID

TriggerPoint GRID Foam Roller - Best Foam Roller in Singapore
TriggerPoint GRID Foam Roller – Best Foam Roller in Singapore

Best grid

Get the sensation of your massage therapist’s hands whilst improving your blood and oxygen circulation by rolling your body out with TriggerPoint GRID Foam Roller, as its tubular, flat, high, and firm design are intended to give a hand feel to your body. This TriggerPoint series is even regarded as one of the best foam rollers in 2020 by New York Magazine, Business Insider, and verywellfit.com.

The EVA foam it uses makes it a firmer roller than the traditional foam rollers in Singapore, allowing you to more intensely warm up your body or to simply relax your muscle after a long hour of breaking a sweat. With its more length and up to 500 pounds heavy limit, this best grid roller is suitable for everyone in every size.

Why buy this:
  • Best grid
  • Massage therapist’s hands feel
  • Firmer than the traditional ones
  • Up to 500 pounds heavy limit
  • More length
Check prices on Lazada and Amazon >

2. Kettler KAL 143000 Foam Roller

Kettler KAL 143000 Foam Roller - Best Foam Roller in Singapore
Kettler KAL 143000 Foam Roller – Best Foam Roller in Singapore

The comfortable size gives rolling under control

The Kettler KAL 143 Foam Roller makes an excellent accessory if you love Pilates or yoga. It measures 15 x 45 x 14.5 cm which is a comfortable size to ease your body into and makes rolling under control. This foam roller offers a targeted exercise supporting muscle groups in your body. The foam roller’s targeted exercise helps improve your body’s blood circulation, increases athletic performance and diminishes cellulite appearance in your body. Moreover, Kettler KA: 143000 Foam Roller are great for tired and sore muscles as it can easily relieve your body’s muscle pain. 

Why buy this:
  • Excellent accessory for Pilates or yoga 
  • Comfortable size that measures 15x 45 x 14.5 cm
  • Supports a targeted workout for a certain muscle group in the body
  • Helps improve blood circulation,
  • Increases athletic performance and relieves body muscle pain
  • Diminishes cellulite appearance
  • The foam roller is available in blue colour
Check prices on Shopee and Lazada >

3. REEBOK Long Round Foam Roller

REEBOK Long Round Foam Roller - Best Foam Roller in Singapore
REEBOK Long Round Foam Roller – Best Foam Roller in Singapore

Best for post-workout sessions

Designed with fitness fanatics in mind, REEBOK Long Round Foam Roller offers a perfectly sculpted foam roller that is great for post-working activities. It is made from high-density synthetic foam making it ideal if you intend to massage tightness in your back. Additionally, this foam roller has a smooth surface texture providing even pressure across the entire length of the roller. If you are someone who just got into rolling, this is perfect for you. Unlike textured rollers, this smooth foam roller is not as intense to the back as textured rollers. Moreover, it measures 45 cm long which is a great size for post-workout activities that work wonders on your back. This foam roller size covers your whole back that helps target the specific muscle group for focused muscle recovery. 

Why buy this:
  • Best for post-workout sessions
  • Perfectly sculpted foam roller
  • High-density synthetic foam
  • Intended to massage out the tight muscles in your back
  • The smooth texture is suitable for first-time foam roller users
  • Measures 45 cm long that covers the whole back 
Check prices on Shopee and Lazada >

4. Adidas Mini Foam Roller ADAC-11504BK

Adidas Mini Foam Roller Singapore ADAC-11504BK - Best Foam Roller in Singapore
Adidas Mini Foam Roller Singapore ADAC-11504BK – Best Foam Roller in Singapore

Travel friendly

Adidas Mini Foam Roller ADAC-11504BK is a light-weighted mini foam roller which is making it travel friendly that fits in your bag perfectly so it can be taken out to the gym and other places that you desire easily. Its compact and bobbled texture is intended to give you a focused pressure and help to ease your tension muscle while promoting the blood flow. Do not hesitate to use it continuously as its dense foam can guarantee you that your roller will stay in shape.

Why buy this:
  • Travel friendly
  • Light-weighted
  • Compact
  • Bobbled texture

5. FLOW Foam Roller

FLOW Foam Roller - Best Foam Roller in Singapore
FLOW Foam Roller – Best Foam Roller in Singapore

100% made from recyclable material

Mimicking the hands of a masseuse, FLOW Foam Roller offers a textured surface to precisely target muscle groups in your back. This foam roller ridge design provides the right amount of pressure to work out knots and tired muscles. To provide you with the highest product quality, this made-in-Germany foam roller is made from 100% recyclable material making it an environmentally friendly product. Plus, it is free from propellant gases and other chemical propellants that save energy in its production. What we love about this foam roller is its portability which is suitable if you have a limited workspace. Measuring only 30 x 15 cm, the FLOW Foam Roller works well to target specific smaller areas like arms and calves. 

Why buy this:
  • Mimics the hands of a masseuse
  • Textured surface for precise pressure on tired muscles and knots
  • Made in Germany
  • 100% made from recyclable material
  • Environmentally friendly and energy-saving product
  • Measures 30 x 15 cm – suitable size for a limited workspace
Check the price on Shopee >

6. Body Sculpture Massage Foam Roller

Body Sculpture Massage Foam Roller - Best Foam Roller in Singapore
Body Sculpture Massage Foam Roller – Best Foam Roller in Singapore

Effectively release muscle tension and improve body mobility

Suitable for physiotherapy, the Body Sculpture Massage Foam Roller provides a massage on certain areas of your body that helps restore your overall well-being. This foam roller measures 34 x 15 cm that works well on specific areas such as calves and arms. It has a textured surface that delivers the right amount of pressure on your muscles. Great for balance training and self-myofascial release, Body Sculpture Massage Foam Roller effectively help release muscle tension and improve your body’s flexibility. Also, this product is perfect for yoga and pilates. 

Why buy this:
  •  Suitable foam roller for physiotherapy 
  • Helps restore overall well-being
  • Measures 34 x 15 cm that works well on specific areas such as calves and arms
  • Textured surface delivers the right amount of pressure on muscles
  • Great for balance training and self-myofascial release
  • Improves body flexibility and releases muscle tension
  • Perfect for yoga and pilates
Check prices on Shopee and Lazada >

7. LIVE Massage Ball LiveUp Massage Roller

LIVE Massage Ball LiveUp Massage Roller - Best Foam Roller in Singapore
LIVE Massage Ball LiveUp Massage Roller – Best Foam Roller in Singapore

Great foam roller for adults and children

LIVE Massage Ball LiveUp Massage Roller is not a typical foam roller you’ll see in the market. It resembles a handball used in American Football with spikes on the surface. This foam roller shape works excellently in improving blood flow and stimulating blood circulation. The spiked surface is suitable for massaging multiple parts of your body such as the back, hands, feet and neck. The use of this foam roller helps relieve muscle tension that is usually caused by poor posture, stress and overuse of our muscles. Plus, using this foam roller serves as a prevention of tunnel syndrome for athletes. For those with children at home, LIVE Massage Ball LiveUp Massage Roller promotes the development of motor skills in our little one as well as speech and beautiful handwriting. Moreover, this foam roller’s compact and lightweight design makes it easy to bring everywhere.

Why buy this:
  • A spheroid-shaped foam roller works excellently in improving blood flow and stimulating blood circulation
  • The spikey surface is suitable for massaging multiple parts of your body such as the back, hands, feet and neck
  • Great for adults and children 
  • The use of this serves as a prevention of tunnel syndrome specifically for athletes
  • Promotes the development of motor skills, speech and beautiful handwriting to little ones
  • The compact and lightweight design makes it easy to bring everywhere
Check the price on Shopee >

8. NIKE FOAM ROLLER

NIKE FOAM ROLLER - Best Foam Roller in Singapore
NIKE FOAM ROLLER – Best Foam Roller in Singapore

Hollow core for an intense workout

NIKE Foam Roller features a hollow core that adds firmness for an intense workout and is an excellent tool to alleviate muscle tightness. This foam roller is dense and has a ridged surface to help stretch that tight muscle of yours during warm-ups and cool-downs. The length is approximately 33 cm just enough size to target specific muscle groups as well as provide relief on muscle knots. Additionally, the lightweight and compact design makes it convenient to store and use in a limited workspace. NIKE Foam Roller is available in three colours you can choose from – black, pink and grey.

Why buy this:
  • The hollow core adds firmness for an intense workout
  • Excellent tool to alleviate muscle tightness
  • Great to use during warm-ups and cool-downs
  • The approximate length is 33 cm perfect to target certain muscle groups
  • Lightweight and compact for easy storing and use in a limited workspace
  • Available in three colours you can choose from that includes black, pink and grey
Check the price on Shopee >

9. Trainbo Yoga Foam Roller

Trainbo Yoga Foam Roller - Best Foam Roller in Singapore
Trainbo Yoga Foam Roller – Best Foam Roller in Singapore

Suitable for sciatica and lower back injuries

Trainbo Yoga Foam Roller provides an outstanding massage at home or the gym to hamstrings, glutes and calves. This medium-density muscle foam roller is comfortable to use and ideal for beginners and gym fanatics alike. It penetrates the soft tissue layers of your tight muscles and improves your blood circulation. Also, this is suitable for individuals who have sciatica problems and other lower back injuries as it releases stubborn muscle tension. The knobs on the foam roller surface support increase your body’s flexibility and provide an even amount of pressure on your back and legs. It is also designed with a concave surface that fits the cervical spine and waist for muscle stimulation. To add more, Trainbo Yoga Foam Roller is great for your foot arch and any part of your body. 

Why buy this:
  • Penetrates soft tissue layers of tight muscles and improves blood circulation
  • Suitable for individuals who have sciatica problems and other lower back injuries
  • Knob and concave surface support increase of body’s flexibility and fit the cervical spine muscle stimulation
  • Great for the foot arch and any part of the body except the neck and spine
Check the price on Shopee >

10. Universe Sport Exercise Foam Roller

Universe Sport Exercise - Best Foam Roller in Singapore
Universe Sport Exercise – Best Foam Roller in Singapore

Most affordable

Universe Sport Exercise Foam Roller is the most affordable yet useful foam roller which provides a different recovery effect based on the 5 types of foam roller that you prefer the most—grid, grid, and spike, spiky rubber, rounded rumble, or SpineShaped roller. Recover the sore muscle with the lightest grid roller, have a heavy-deep massage with spike rubber, choose the combination of grid and spike one if you are unsure, train with the rounded version of Rumble Roller, and shape the curvature of your spine and roll your spine comfortably with the SpineShaped. Choose the one that fits your needs best and has a perfect recovery!

Why buy this:
  • Most affordable
  • Lightest foam roller
  • Heavy-deep massage
  • Shape the curvature of the spine

FAQ

Which brand of foam roller is the best in Singapore?

With over 1,500 reviews on Amazon due to its high-performance and durable foam roller, TriggerPoint is one of the best brands for foam rollers in Singapore.

Where to buy a foam roller in Singapore?

You used to only be able to buy a foam roller in Singapore in retail stores, but now you can purchase them online for the ultimate convenience and even enjoy discounted prices! Shopee and Lazada are my go-to for fitness products. It is also a great place to compare the price of foam rollers in Singapore. 

 

We hope that our guide on the 10 Best Foam Rollers in Singapore will help you to buy the best foam roller in Singapore for your exercise cooldown. Do also read our other buying guides too. Please do share this along with your friends if you have found this useful. Do look forward to more buying guides that we will be releasing soon!


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