9 Best Supplements for Menopause in Singapore | Best of Health 2022

Menopause is a natural process, just like menstruation, pregnancy, and childbirth. Every day, thousands of women begin menopause, so you are not alone. The gradual decrease in oestrogen production by the ovaries during this time is simply the body’s natural transition from fertile childbearing years to a new and exciting chapter of your life. A healthy diet rich in vegetables and fruits, lean protein, legumes and beans, healthy fats and carbohydrates is one of the most effective ways to manage your hormones and reduce menopausal symptoms. However, sometimes you need something extra, such as supplements, to keep your body strong and healthy. With an extensive variety of supplements for menopause in the market, which then are the best supplements for menopause in Singapore? In our Best of Health series, we introduce the 9 Best Supplements for Menopause in Singapore, providing quality recommendations based on your lifestyle and budget needs.

9 Best Supplements for Menopause in Singapore

1. Promensil® Menopause

Provide support for the changes associated with menopause 

Promensil contains naturally occurring plant compounds that help maintain bone density, support menopausal changes, and reduce hot flushes and night sweats. It is made from Australian red clover, which contains all four biologically active isoflavones and is one of the richest sources of isoflavones. Promensil is designed to provide an optimal daily intake of isoflavones, which are known to help with menopausal symptoms and general well-being. Menopause is more than hot flushes and night sweats, which is why Promensil is more.

Why buy this:

• Reduce hot flushes
• Reduce night sweats
• Maintain bone health

2. Shaklee +Women Menopause Balance Complex

Helps regulate hormonal balance

Shaklee Menopause Balance Complex contains both soy isoflavones and flaxseed lignans, which are phytoestrogens being researched for heart, bone, and breast health. It alleviates heart palpitations, low sex drive, bladder issues, and joint and muscle pain, and balances mood swings and sleeplessness. Furthermore, the supplement aids in the relief of many common menopausal symptoms, such as hot flashes, night sweats, and mood swings.

Why buy this:

• Reduce frequency and severity of hot flashes
• Promoting restful sleep, reducing mild mood swing
• Heart, bone, and breast health

3. Swisse Ultiboost Menopause Balance

Premium quality and formula with nutrients and herbs

Swisse Ultiboost Menopause Balance relieves menopausal symptoms such as night sweats, hot flushes, irritability, and sleeplessness. It also contains calcium, which helps to meet the body’s increased calcium requirements and prevent osteoporosis. When dietary calcium intake is inadequate, this supplement can help prevent osteoporosis. Swisse Ultiboost Menopause Balance contains calcium, which aids in bone and tooth health.

Why buy this:

• Alleviates irritability associated with menopause
• Helps relieve sleeplessness and supports healthy sleep
• Supports the strength and health of bones and teeth

4. Vita Green Menopause

Enable users to stay energetic and young

Natural herbs are used to make Vita Green Menopause Capsules. Long-term use of the capsules can promote healthy liver and kidney function, as well as nourish your skin and hair. Menopausal symptoms and transitional discomforts such as hot flushes and night sweats have been clinically shown to be effectively relieved. The herbal ingredients in the brand help improve sleep quality and reduce menopausal symptoms such as fatigue, exhaustion, mood swings, sore muscles, and irritability.

Why buy this:

• Menopause relief 
• Improves sleep quality
• Supports healthy hair & skin

5. CtoMi Soy Isoflavones

Ideal for those who struggle with menopause and PMS

Soy is one of the highest phytoestrogen-containing plants known to man, and it can be consumed in a variety of ways. The CtoMi r Soy Isoflavone soft gels combine their natural soy extract’s complete protein with evening primrose oil, which is high in omega-6 fatty acids and promotes hormonal balance while supporting brain, skin, and reproductive health. Calcium supplementation also promotes good bone health. Soy Isoflavones 12,000 is ideal for women looking to balance their hormones while relieving common menopausal and PMS symptoms.

Why buy this:

• Added evening primrose oil & calcium
• Helps to balance hormones
• Supports brain, skin and reproductive health

6. LABO Nutrition Le Ageless Placenta Peptides

Reversing ageing to restoring youth

Turn the clock back in time with the miraculous youth-enhancing power of Le Ageless. Le Ageless’ Nano Placenta Therapy harnesses the power of the bioactive nano-sized placenta content to renew, reactivate, revitalise, and rejuvenate your organs and skin at the cellular level for unprecedented wellness and vitality. It is a potent cellular rejuvenating nutrition lavished with the goodness of pure Nano Placenta Extract and enhanced with premium German Collagen Peptides and Brewer’s Yeast. It also stimulates collagen, elastin, and hyaluronic acid production, which improves dermal density, skin firmness, and elasticity.

Why buy this:

•  Support post-illness recovery and improve health
• Promote energy, vigour and stamina; reduce fatigue
• Stimulate cell renewal by promoting the formation of new nerves

7. Yohuo Soy Extract Capsules

Supports longevity and maintain heart health

This soy supplement provides soybean extract standardized to 40% total isoflavones (providing 15% genistein and 14% daidzein), so you can get the most out of its health benefits. The health benefits come from hormone-modulating and antioxidant-rich isoflavone compounds found in soy extract. It promotes healthy cell division and supports longevity, two important aspects of anti-ageing. This supplement is a well-known as a staple of plant-based diets.

Why buy this:

• Promotes healthy cell division and function
• Mimics benefits of a soy-based longevity diet
• Supports cardiovascular health

8. NUFORMAT Menopause Health Hormonal Balance & High Potency Antioxidant Vegan Capsule Supplement

Immune system and hormonal support 

The all-natural formula, which contains antioxidants and synergistic nutrients that work well together within the body, allows you to live life to the fullest while maintaining healthy immune and reproductive systems. GMO, allergens, wheat gluten, dairy, sugar, colouring, flavouring, and preservatives are all absent from these vegan and vegetarian capsules. The supplements contain 100% natural vitamins and minerals in the same form as natural food.

Why buy this:

• Hormonal balancing and high potency antioxidants
• Blood glucose metabolism support 
• Anti-oxidant cell protection

9. Earth’s Creation Natural Menopause Relief

Provide menopause relief naturally

Natural Soy Isoflavones provide menopause relief by naturally helping relieve hot flashes & night sweats. The amount of soy isoflavones necessary to achieve health benefits can be difficult to incorporate into today’s diet. Because of this, Earth’s Creation offers the proper supplementation you need to help maintain your well-being throughout the various stages of life. The menopause relief’s soy isoflavones are made from non-GMO soy.

Why buy this:

• Helps reduce hot flashes & night sweats 
• Supports menopause health
• Helps balance hormones

FAQS:

Where to buy supplements for menopause in Singapore?

You used to only be able to buy supplements for menopause in Singapore in some physical drugstores and shops, but now you can purchase them online for the ultimate convenience and even enjoy discounted prices! Shopee and Lazada are my go-to for buying supplements for menopause. It is also a great place to compare the price of supplements for menopause in Singapore.

Above all, we hope that our guide on the 9 Best Supplements for Menopause in Singapore has helped you to choose the best supplements for menopause in Singapore to relieve menopausal symptoms. Please share this with your family and friends if you have found it useful.