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10 Best Confinement Food Services in Singapore (2020 Guide)

Childbirth is taxing. That’s for sure. But more than what meets the eye, the huge amount of blood and nutrient depletion that’s involved in the entire pregnancy and childbirth brings about huge health impacts in a woman’s body. If not replenished properly, this can take a toll on the mother’s health in the long-term, not just post-natal.

So, rather than bounce back quickly after childbirth, perhaps to return to one’s job and daily house chores immediately, most mothers spend the entire first month for downtime. They’re confined in the warmth and safety of their homes, not just to bond with their newborns, but to give themselves ample time and opportunity to rest and recover.

In Chinese tradition, this process is known as confinement period. As an essential part of the process, new mothers should eat special confinement meals that help replenish lost nutrients and energy, boost healthy blood circulation and induce breastmilk production.

Preparing a well-thought confinement menu, though, demands a lot of time and energy. With a new family member to care for and other tasks to juggle, this is not easy. Confinement food catering services that are popular island-wide have become one of the answers to this need. As early as one month before your estimated date of delivery, you can book a confinement meal plan already. But from whom? Below, we bring you the 10 best confinement food services in Singapore.

Table of Contents:

  1. Thomson Medical
  2. Nouriche
  3. Tian Wei Signature
  4. Sizzling Dyyana
  5. Happy Mummy Confinement Catering
  6. Chilli Padi Confinement Catering
  7. Mama J’s
  8. Noor Confinement
  9. Nanny SOS
  10. Heng Foh Tong

Best Confinement Food Services in Singapore

1. Thomson Medical

Source: Thomson Medical

Thomson Medical houses a team of nutrition experts who work together in crafting thoughtful culinary creations that promote recuperation for mothers after childbirth. While the menu consists of selections that are low in fat and salt, you cannot expect bland, boring meals. Rather, they’re surprisingly packed with comforting flavors! Thus, moms can enjoy not only healthy but delicious food, too, for the whole duration of their meal subscription plan.

Now, you might be wondering what’s in it in their menu that makes them an award-winning confinement food caterer in Singapore. The concept, according to them, is a modern blend of east meets west, without compromising the well-loved traditional flavors. Some of the bestselling classics include the Fish and Papaya Soup, Homemade Chicken Essence with Wine, and the Braised Pig Trotters with Black Vinegar.

Convenient options are available for the meal subscription plan. Would you like fresh food well-packed in an insulated bag delivered at your doorstep for the entire 28 days post-natal or you only need the service for two weeks? The choice is up to you!

They also conduct monthly confinement food tasting sessions so you can plan your meals ahead of your estimated date of delivery.

Check out Thomson Medical >

Price Range: SGD 401.07 – 1,795.47

Website: www.thomsonmedical.com
Address: 339 Thomson Road, 307677, Singapore

Tel: +65 6250 2222

Contact Form

2. Nouriche

Source: NouRiche.RichFood

With his years of experience perfecting nutrient-packed delectable confinement dishes, Nouriche’s Executive Chef Gordon Wang takes pride in spoiling new mothers around Singapore with the best meals that provide long term health benefits to their recovering bodies. He doesn’t only whip up visually appealing favorites in both the regular and vegan options, he also ensures the flavors are as memorable as the exciting and fulfilling pregnancy journey itself. And when meals are flavorful, you want more. Good thing, Nouriche provides generous servings—one of the best things that moms love about them.

From beautiful succulent proteins to fresh greens and scrumptious desserts, there’s a wide selection ready for you. Some of the signature mains include Ba Zhen With Pork Rib Soup, Codonopsis Pilosula With Salmon Soup, Stir Fried Asparagus With White Fungus and Stir Fried Spinach With Anchovies. Meanwhile, some dessert specialties include Barley & Oatmeal, Ginger With Sweet Potato Soup and Pumpkin & Millet Congee. You can book your orders right on their website, and you can expect speedy replies from attentive customer service reps.

Check out Nouriche >

Price Range: SGD 478.00 – 1,688.00

Website: nouriche.sg

Address: 8A Admiralty Street #04-40

FoodXchange @ Admiralty

Singapore 757437

Tel: +65 9002 2577

Contact Form

3. Tian Wei Signature

Source: Tian Wei Signature

Nothing compares to the taste of home, but a nice occasional surprise that comes from every bite of fusion dishes is a great treat for this celebratory moment in your life. And the good news is that Tian Wei Signature includes a huge selection of both traditional and fusion confinement dishes in their creative menu. Everything is palatable—from the juiciest meats to the comforting herbal soups, you’ll hardly have boring repeat dishes in a month’s worth of meal plan. Of course, if something becomes a constant favorite that you’ll love pampering yourself with every day, it’s an exception.

But speaking of fusion cuisines, the Mediterranean Signature Seared Salmon With Cauliflower Cream And Tri Colour Grains, Japan Signature Kurobuta Pork Loin With Apple Mirin Sauce And Spaghetti and Mediterranean Signature Tomato Cumin Chicken Stew With Eggplant are just some of the appetizing options to look forward to.

Check out Tian Wei Signature >

Price Range: SGD 478.00 – 1,688.00

Website: www.tianweisignature.com

Address: 81 Tagore Lane, TAG A, #01-11

Singapore 787502

Tel: +65 6727 5599

Contact Form

4. Sizzling Dyyana

Source: Minah’s Foodworks

Sizzling Dyyana is a famous name for halal confinement food in Singapore. Not only are the meals tasty and hearty, they’re also made of fresh, organic ingredients carefully handpicked from the market every morning. They’re packed in food-grade microwavable containers for easy reheating. From careful ingredient sourcing, meal preparation to packaging—the thoughtful process will let you experience how a fellow mother cares.

Check out Sizzling Dyyana >

Price Range: SGD 450 – 1,300

Facebook Page: Minah’s Foodworks

Address: Tampines

Singapore, Singapore 520931

Tel: +65 8222 3105

Email add: [email protected]

5. Happy Mummy Confinement Catering

Source: Happy-Mummy

Adding a modern take on traditional confinement ingredients, Happy Mummy offers an interesting menu of healthy and flavorful choices. Although simple at a glance, Happy Mummy’s dishes are full of natural flavors with less salt and oil. They’re also the answer to every mother’s need for a well-balanced diet. And that’s no surprise since the in-house chef collaborated with a dietitian and nutritionist to create these culinary specialties.

To give you an overview of what to expect, some of the featured selections in their menu include Steam Fish with Ginger, Honey Pork Rib, Spinach with Wolfberries and White Fungus Chicken Soup.

Check out Happy Mummy >

Price Range: SGD 245.00 – 2,198.00

Website: www.happy-mummy.com

Address: 65, Chulia Street,#38-06

Singapore 049513

Tel: 65 8429 8871

Contact Form

6. Chilli Padi Confinement Catering

Source: Chilli Padi Confinement Catering

Part of the benefits of a special confinement diet is to boost breastmilk production. And that’s where the Chilli Padi Confinement Catering focuses on. It’s no surprise then that lactation-promoting ingredients such as salmon, papaya, spinach, and turmeric are the stars of their menu. Their team of culinary experts has also invented their very own lactation cookies made of special milk-boosting ingredients. And oh, these delightful sweet goodies come free when you subscribe to a 14-day dual meal and above!

Showing how dedicated they are in nourishing new moms, Chilli Padi meticulously sources their ingredients. For example, their menu features Sakura Chickens. These are ethically raised chickens in a modern yet environment-friendly farm. No antibiotics or artificial growth hormones were injected to them. Thus, consumers can be sure that they’re all natural. And that’s evident with the quality of their tender, juicy and tasty meats. No wonder, you’ll love a chicken dish in your confinement banquet!

Check out Chilli Padi >

Price Range: SGD 468.00 – 1,688.00

Website: chillipadiconfinement.com

Address: 3016 Bedok North Ave 4 Eastech #01-14

Singapore 489947

Tel: +65 6914 9900

Email add: [email protected]

7. Mama J’s

Source: Mama J’s Confinement Food SG

A retired nanny and babysitter with more than 20 years of experience, Mama J knows exactly how to take care of mothers one full month after a taxing childbirth. Mama J’s confinement meals are hearty, homey and healthy. A super hands-on confinement food expert, she goes to the market every day to pick the choicest, freshest ingredients that promote recovery and well-being.

Because she makes sure no mom is neglected in this crucial period, she offers very limited slots for her services. Dedicated to give her time and attention fully, Mama J accepts only four mothers to prepare confinement dishes for each month. Menu is also customizable as based on every mom’s needs and preferences. So, if that sounds good to you, you might want to hurry and reserve the most coveted spots! It’s worth it, though. Moms she has served all feel healthier and stress-free for the entire month.

Check out Mama J’s >

Price Range: SGD 1,888.00 – 2,188.00

Website: mamajconfinementfood.wixsite.com

Facebook Page: Mama J’s Confinement Food SG

Tel: +65 9220 9232

Email add: [email protected]

8. Noor Confinement

Source: Noor Confinement SG

Noor Confinement is another excellent choice when it comes to halal confinement dishes. Their focus is to create meals that pack a well-balanced combination of vitamins and nutrients. To fulfill this goal, they cook foods that contain low glycemic carbs and healthy sources of protein. In addition, high fiber, low sodium quality ingredients characterize their signature confinement meals. Packed with antioxidants, everything that’s on the menu will not only help moms recover but redeem and preserve their youthful glow as well.

Check out Noor Confinement >

Price Range: SGD 270.00 – 420.00

Website: noorconfinementsg.com

Address: 6 Tuas Bay, Singapore 637752

Tel: +65 9823 6427

Contact Form

9. Nanny SOS

Source: NannySOS

Aiming to help mothers experience the most comfortable motherhood journey possible, Nanny SOS provides a wide range of both pre-natal and post-natal services. These include confinement nanny and babysitting services. Aside from that, they’re also experienced in developing healthy and delicious confinement meals.

And because they have a diverse collection of confinement food in their menu, moms will surely indulge in unique flavorful dishes each day for the entire 28-day period. Yes, moms, it’s not the default salmon or pig trotter for the whole month! You’ll enjoy the rich collection of food options.

Check out Nanny SOS >

Price Range: SGD 430.00 – 1,680.00

Website: www.nannysos.com.sg

Address: 2 Venture Drive, #07-27, Singapore 608526

Tel: +65 68172479

Email add: [email protected]

10. Heng Foh Tong

Source: Heng Foh Tong Medical Hall

Heng Foh Tong isn’t necessarily a confinement food service provider in Singapore. But you know for sure that herbal soups are a staple in a traditional confinement menu. They boost the body’s natural healing abilities. On top of that, they help replenish one’s youthful vitality.

So, whether you’ve finished your 28-day meal plan subscription, or your loved ones at home choose to DIY your confinement meals all the way, Heng Foh Tong is the best place to go when sourcing your Traditional Chinese Medicine (TCM) herbs. With over a hundred years of experience in the industry, Heng Foh Tong has one of the most comprehensive collection of TCM herbs in Singapore.

Check out Heng Foh Tong >

Price Range: SGD 50.00 – above

Website: hengfohtong.com

Address: Bukit Batok East Ave 4 Blk 274

#01-92 Singapore S650274

Tel: +65 8809 5102

Contact Form

I hope that this article has helped you to find the most trusted confinement food service provider in Singapore for your after-childbirth nutrition needs. Please share this with your family and friends if you have found it useful.

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