Chia seeds have gained tremendous popularity as a highly beneficial superfood in recent years due to their rich mineral content, including calcium, iron, zinc, copper, and magnesium. These versatile seeds offer numerous health benefits, such as blood sugar and cholesterol level control. While you can find chia seeds in cafes and restaurants, we recommend getting your own raw chia seeds. Not only will it be much cheaper, but it can be incorporated into various dishes like salad, baked goods, smoothies, and more. With an extensive variety of chia seeds available in the market, which then is the best chia seed in Malaysia? In our Best of Health series, we have…