Sports massage offers an effective solution for alleviating muscle discomfort, addressing persistent knots, and supporting recovery and rehabilitation efforts. Furthermore, it can serve as a valuable tool for injury prevention and enhancing athletic prowess. However, the advantages of sports massage extend beyond athletes, as anyone can enjoy its benefits. Sports massage involves a thorough manipulation of muscle tissue to reposition fibres and connective tissues while removing toxins. It also plays a role in maintenance, facilitating recovery, and consistent sessions can boost joint mobility and flexibility. With an extensive list of sports massage services, which then is the best in Singapore? In our Best of Health series, we introduce the 8…