10 Best Fish Oils in Malaysia | Best of Health 2023
Supplements can be important of our health, one of the good ones is fish oil. It provides omega-3 fatty acids and is recommended for those who do not eat plenty of oily fish. The supplement itself is extracted from the tissue of oily fish, usually herring, tuna, or even cod. With an extensive variety of fish oils available in the market, which then is the best fish oil in Malaysia? In our Best of Health series, we have curated the latest 10 Best Fish Oils in Malaysia, providing quality recommendations to suit your lifestyle and budget.
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This article was last updated on 19 January 2023
Table of contents |
10 Best Fish Oils in Malaysia
1. Swisse Ultiboost Odourless Wild Fish Oil
For healthier cardiovascular
The Swisse Ultiboost Odourless Wild Fish Oil is a 400-capsule pack that can provide high-quality omega-3 fatty acids, including EPA and DHA. These have been obtained from wild fishes that roam freely in the Pacific Ocean. Not only does each capsule contain 50% more omega-3 than the regular 1000mg capsule, they do not taste or smell fishy at all!
In terms of health benefits, these capsules are known to help keep your cardiovascular system strong and healthy. Consuming these fish oils can aid blood pressure and circulation, as well as regulate cholesterol levels.
Why buy this:
- 50% more omega-3 than other 1000mg capsules
- Odourless
| Check price on Shopee and Lazada > |
2. Blackmores Fish Oil
Maintains triglycerides in blood
Blackmores is a household name in the fish oil market, and we can assure you of its premium odorless omega-3 quality. It has no fishy aftertaste to make daily consuming much enjoyable, while the ingredients do not include any artificial surfactant. Beside the regular health benefits, this fish oil also helps maintain your body triglycerides.
In addition, it has even been tested for pesticide residue. Adults may take these capsules up to 3 times each day, one capsule with each meal. However, anyone younger than 12 years old should not consume them.
Why buy this:
- Maintains triglycerides
- No pesticide residue
- No artificial surfactant
| Check price on Shopee and Lazada > |
3. Healthy Care Australia Fish Oil
Made from natural cold-water fish only
Another one of the best fish oils in Malaysia is the Healthy Care Australia Fish Oil. Each pack contains 400 1000mg odourless capsules, each containing EPA and DHA. Our favourite thing about this brand is that they always test the fish oil for mercury while extracting them only from natural cold-water fishes. There are no added sugar, yeast, preservatives, or other sweeteners, despite the capsules having no fishy odours!
Why buy this:
- Tested for mercury
- From natural cold-water fishes
| Check price on Shopee and Lazada > |
4. BioLife Omega-3 Fish Oil
Best in preventing heart disease
The BioLife Omega-3 Fish Oil extracts omega-3 from cold-water oily marine fish, making it the ideal supplement for those who do not eat enough fatty fish in their diet. These capsules contain 18% EPA and 12% DHA, both of which are crucial in preventing heart disease. This ration has been researched and tested as the most optimal one. They also help in ensuring optimal brain and eye health. In terms of production, it uses the most recent technique of molecular distillation.
Why buy this:
- Contain 18% EPA and 12% DHA
- Uses molecular distillation
| Check price on Shopee and Lazada > |
5. HLP Lifesenze Fish Oil
Contains omega-7
This HLP Lifesenze Fish oil is a 1400-mg product derived from deep seas of the Pacific and Indian oceans. What is amazing about this product is it offers several health benefits. Firstly, it contains omega-3 fatty acids, a potent anti-inflammatory agent great for those who have asthma, arthritis, and heart disease. Aside from that, this fatty acid also increases HDL cholesterol levels and decreases triglycerides (fats in the heart). Secondly, this fish oil is proven to regulate blood pressure by reducing blood viscosity and blood platelet reactivity. It also supports brain functions and aids in symptoms associated with ADHD and depression.
Moreover, this product is enhanced with Sea Buckthorn Seed Oil and Garlic Oil. Sea buckthorn seed oil is a plant-based source of omega 3, 6, 9, and 7 or palmitoleic acid which is a rare fatty acid. Omega 7 is effective in reducing insulin resistance, maintaining healthy cholesterol, and reducing blood pressure as well as chronic inflammation. Meanwhile, garlic oil prevents atherosclerosis and improves blood pressure since it helps break down blood clots and is also rich in antioxidants.
Distilled and safe
This product is safe as it is distilled and therefore free from mercury, dioxins, and other contaminants.
Why buy this:
- Triple-strength fish oil
- Prevents ventricular arrhythmia associated with heart attacks
- Has antithrombotic effects
- MOH certified
| Check prices on Shopee |
6. Scott’s Fish Oil
Improves general health
We also feature Scott’s Fish Oil in this list. This product contains fish oil from cool water fish which is known as a good source of omega-3 polyunsaturated fatty acids EPA and DHA. This is effective in preventing coronary artery disease, heart disease, and stroke as it lowers the body’s production of triglycerides. Furthermore, this improves eye, skin, and brain health. This is ideal to consume two to three times per week.
Why buy this:
- 100% authentic and high quality
- Net weight: 1000 mg
- Contains 60 pieces per pack
| Check prices on Shopee > |
7. GNC Trimax Omega 3 Fish Oil
Contains more omega-3 fatty acids
For those particularly deficient in omega-3, the GNC Triple Strength Fish Oil can be your solution. Each capsule contains 900mg of omega-3 fatty acids, which is three times more potent than the standard fish oil. It also has an enteric coating that makes it easy to digest by the small intestine while reducing fishy aftertaste. Moreover, it is free from harmful toxins such as mercury, cadmium, and lead. Extra potent 1500mg tablet
Why buy this:
- Enteric-coated
| Check price on Shopee and Lazada > |
8. Kordels Hi-Omega Fish Oil
50% more EPA and DHA
In narrowing down the best fish oils in Malaysia, we could not help but include the Kordels Hi-Omega Fish Oil. Each capsule contains 300mg EPA and 200mg DHA that are crucial in maintaining heart and brain health. This is 50% more EPA and DHA than standard fish oil capsules. Furthermore, the fish oils are extracted using molecular distillation to remove any impurities and toxins.
Indeed, we can recommend this Kordels Fish Oil for long-term supplementation. It is completely safe and natural! In protecting the heart, try taking one capsule twice a day. Meanwhile, take two capsules twice a day to lower down high triglycerides.
Why buy this:
- 50% more EPA and DHA
- Various health benefits
| Check price on Shopee and Lazada > |
9. Pristin Gold Omega-3 Fish Oil
For those with higher risks of heart disease
The Pristin Gold Omega-3 Fish Oil is suitable for people with higher risks of heart disease and regular people looking to maintain their overall health. Consuming this supplement can help protect the heart, thanks to its high concentration of omega-3 in each capsule. You shouldn’t worry about its quality or safety, as Pristin has tested each batch to ensure they are free from harmful toxins. They can also help to reduce the amount of bad cholesterol.
Keunggulan :
- Tested for toxins
- Good for cholesterol
| Check price on Shopee and Lazada > |
10. StemLabs Omega 3 Fish Oil
Affordable choice
The StemLabs Omega 3 Fish Oil is one of the most affordable fish oils in Malaysia you can get. It doesn’t compromise quality for the price tag as this product is imported from New Zealand and attest to a high level of standard. In fact, it has attained a perfect 5.0 rating from more than 10,000 pieces sold on Shopee! This fish oil is toxin-free, Halal certified, economical, and free from impurities.
Why buy this:
- Affordable
- Halal certified
| Check price on Shopee and Lazada > |
FAQ
Which is the best brand for fish oils in Malaysia?
Made with the highest quality sources of fish as well as renowned for their effectiveness, Swisse and Blackmores are some of the best brands for fish oils in Malaysia.
Where to buy fish oil in Malaysia?
You used to only be able to buy fish oil in Malaysia in retail stores, but now you can purchase them online for the ultimate convenience and even enjoy discounted prices! Lazada and Shopee are my go-to for baby and nursing products. It is also a great place to compare the price of fish oils in Malaysia.
We hope that our guide on the 10 Best Fish Oils in Malaysia will help you to buy the best fish oil in Malaysia. Do also read our other buying guides too. Please do share this along with your friends if you have found this useful. Do look forward to more buying guides that we will be releasing soon!
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