12 Best Essential Oils in Singapore | Best of Health 2023
In the bustling city-state of Singapore, where the fast-paced lifestyle often takes center stage, the use of essential oils has emerged as a popular solution for both rejuvenation and relaxation. These potent natural extracts, derived from various plants and herbs, offer a myriad of benefits for physical and mental well-being. However, with the market flooded with numerous options, finding the best essential oils can be a daunting task for individuals seeking the perfect remedy. To simplify the selection process, this article explores the top essential oils available in Singapore, helping readers discover the ideal elixir to enhance their holistic health journey. Table of contents Best Essential Oils in Singapore Biofinest…
10 Best Probiotics in Malaysia for Healthier Body | Best of Health 2023
Probiotics are living microorganisms that help people of all ages to maintain their wellness. By improving the diversity of microbiota in our gut, we can maintain our digestive’s health as well as improve our mood and lack of sleep problems. While eating fermented foods like yoghurt and high-fibre vegetables for a dose of probiotics, probiotics supplements are a good solution for a more optimal result. With an extensive variety of probiotics available in the market today, which then is the best probiotic in Malaysia? In our Best of Health series, we have curated the latest 10 Best Probiotics in Malaysia, providing quality recommendations to suit your budget and lifestyle. This…
10 Best Fitness Programs and Personal Trainers in Singapore | Best of Health 2023
Keeping fit is a bit challenging for many people, especially when taking care of diet plans and retaining a healthy regimen. This is why one of the best ways to stay fit and healthy is to find personal trainers to devote their time to helping you achieve your health and weight goals. With an extensive variety of fitness programs and personal trainers in the market, which then is the best personal trainer in Singapore? In our Best of Health series, we introduce the 10 Best Fitness Programs and Personal Trainers in Singapore, providing quality recommendations based on your lifestyle and budget needs. This article was last updated on 27 April…
10 Best Health Screening and Checkup in Singapore | Best of Health 2023
While you may appear to be in perfect health from the outside in, health screenings and checkups show what’s going on in your body and if you should be concerned. A health screening is essential for everyone, regardless of age. It will help mitigate health risks and provide you with peace of mind, especially during these trying times. The primary goal of a health screening is to assist individuals in detecting early indicators of sickness or disease despite the absence of symptoms. When a medical issue or disease is found early through screening, patients can receive proper care. With an extensive variety of health screening and checkup clinics in the…
10 Best Glutathione in the Philippines | Best of Beauty 2023
Rooting from the desire to lighten skin, Glutathione products rose in popularity within the country. But more than its whitening properties, these products are also antioxidant which helps in preventing oxidative damage in cells, tissues, and organs. With a wide variety of glutathione products in the market, which then is the best glutathione in the Philippines? In our Best of Beauty series, we introduce the 10 Best Glutathione in the Philippines, providing quality recommendations based on your lifestyle and budget needs. Table of Contents Vitapack Megawhite Plus E BELO Nutraceuticals Glutathione Relumins L Glutathione Miracle White Beauty Glow Oxithion Reduced L-Glutathione Nuwhite S-Acety You Glow Babe Beauty White The Goli…
10 Best Face Masks in Singapore | Best of Health 2023
Face masks are not a new invention, but its popularity has surged due to the recent COVID-19 pandemic. With the new normal in place, face masks have been a daily need for us. While we need a good quality mask to effectively protect us from the virus, a stylish mask will give us more confidence. With an extensive variety of face masks available in the market, which then is the best face mask in Singapore? In our Best of Health series, we have curated the latest 10 Best Face Masks in Singapore, providing quality recommendations to suit your lifestyle and budget. Table of contents Best Face Masks in Singapore (Summary)…
15 Best Gyms in Singapore to get Fit and Healthy for 2023
Whether you are training for sports, aiming to sculpt your body, or you simply want to stay fit, active and healthy, exercising should be a non-negotiable part of your lifestyle. It’s important to find the best place where you can comfortably, efficiently and safely do the workout programs that are tailored for your needs and skill level, at the same time, they should involve the exercises you enjoy the most. That said, we take you to 10 of the most popular gyms in Singapore. From budget-friendly 24-hour gym pods to elite gyms with tons of specialised classes and personal training plans, you’ll surely find the most ideal option for you.…
10 Best Vitamins for Kids in the Philippines | Best of Health 2023
Ideally, kids should get their vitamins through a well-balanced, nutritious diet. But home-cooked meals aren’t always possible for time-crunched parents, especially under WFH arrangements. That is why a daily vitamin or supplement may be needed, especially for picky eaters, those who lead an unhealthy lifestyle, or those who consume a lot of processed food. With an extensive brand of vitamins for kids in the market, which then is the best in the Philippines? In our Best of Health series, we introduce the 10 Best Vitamins for Kids in the Philippines, providing quality recommendations based on your budget and needs. Table of contents Best Vitamins for Kids in the Philippines (Summary) Proven…
7 Best Protein Powders in Australia | Best of Health 2023
Welcome the new year with a vision of achieving a fitter version of yourself. Hand in hand with discipline and exercise routine, protein powders can help you optimize this healthier change. With a wide variety of protein powders in the market, which then is the best protein powder in Australia? In our Best of Health series, we introduce the 7 Best Protein Powders in Australia, providing quality recommendations based on your lifestyle and budget needs. Table of contents Musashi Whey Protein Powder Amazonia Raw Slim and Tone Protein PranaOn Power Plant Protein DOSE & CO Collagen Protein Powder BSN Syntha 6 Protein Powder Ghost Whey Protein Powder Jocko Mölk by…
9 Best Supplements for Menopause in Singapore | Best of Health 2022
Menopause is a natural process, just like menstruation, pregnancy, and childbirth. Every day, thousands of women begin menopause, so you are not alone. The gradual decrease in oestrogen production by the ovaries during this time is simply the body’s natural transition from fertile childbearing years to a new and exciting chapter of your life. A healthy diet rich in vegetables and fruits, lean protein, legumes and beans, healthy fats and carbohydrates is one of the most effective ways to manage your hormones and reduce menopausal symptoms. However, sometimes you need something extra, such as supplements, to keep your body strong and healthy. With an extensive variety of supplements for menopause…
10 Best Multivitamins in Singapore | Best of Health 2022
Do you constantly feel drained? If you’ve been feeling this way, it might be time to incorporate multivitamins into your daily routine. This dietary supplement is not only beneficial to our health, but it also promotes healthy skin and optimal well-being. Many Singaporeans who live a healthy lifestyle use multivitamins to supplement their immune system. Multivitamins can also help to fill nutritional gaps. Keeping track of your nutrition can be challenging. With so little time in the day to get everything done, calculating the vitamins and minerals in your meals can be overwhelming. With an extensive variety of multivitamins in the market, which then are the best multivitamins in Singapore?…
10 Best Hand Sanitizer in the Philippines | Best of Health 2022
One of the nations in Asia with the densest populations is the Philippines. It has a population crammed into a tiny area, which results in less air to breathe and more diseases spreading throughout the streets. We are all aware of how crucial hand washing is to maintaining our health and cleanliness. The COVID-19 outbreak has taught us that maintaining excellent hand hygiene is one of the easy but very effective strategies to prevent getting sick. It is advisable that we wash our hands frequently with water and soap. When a sink, water, and soap are not available, hand sanitizers are useful. With an extensive variety of hand sanitiser in…
8 Best Royal Jelly in Singapore | Best of Health 2022
Many people used royal jelly for many years for a range of health and aesthetic benefits. Its name comes from the fact that the queen bee used to feed on it in a hive. Even more royal connections alleged, including the support of various British royal family members. In addition to being an all-natural treatment for asthma and allergies, royal jelly has been claimed to be useful against cancer, and bacteria, and to speed up the healing process. Royal jelly may also aid to build strong bones, improve the immune system, ease menstruation and menopausal symptoms, and has anti-ageing qualities, according to some sources. With an extensive variety of royal…
11 Best Eye Massagers in Singapore for Brighter and Healthier Eyes | Best of Health 2023
Eye strain is something we often experience when we spend hours staring at a computer screen every day. This can lead to headaches, eye fatigue, and blurred vision, which can affect our productivity. Our eyes deserve some love, too, and one way to remove their discomfort is through eye massagers. While the concept of eye massaging seems dangerous at first – we assure you, it is not. Eye massagers are designed to work on the area surrounding your eyes, and never on them. They provide quick relief from eye strains and are also proven to be effective against dark circles, wrinkles, and crow’s eyes. With an extensive variety of eye…
8 Best NMN Supplements in Singapore | Best of Health 2023
In an ageing society, you’ve probably seen a lot of advertisements for products that claim to help slow or stop the ageing process. You may also be looking for products that will help you look and feel great at any age. However, not all anti-ageing supplements are created equal. On the market, many products promote ageing benefits that help both internally and externally. Scientists discovered nicotinamide mononucleotide, a powerful anti-supplement (NMN). This cellular health and longevity-boosting molecule received widespread attention thanks to the anti-ageing book Lifespan. Slowing the ageing process is accomplished by restoring proper energy balance to the body’s delicate systems. With an extensive variety of NMN supplements in…
10 Best Vitamin C Supplements in Singapore | Best of Health 2023
Vitamin C is a vital vitamin that supports the growth, development, and repair of all bodily tissues and is regarded as the safest first line of defence against infection. Oranges, broccoli, kiwi fruit, kale, spinach, and other fruits and vegetables contain water-soluble vitamin C. While it is strongly advised to obtain your Vitamin C needs through food sources, not everyone has a healthy, balanced diet and may need to turn to supplements. There is no set time when you should take your vitamins. The trick is to continuously take it daily with food (as some may experience nausea taken on an empty stomach). With an extensive variety of vitamin C…
