• All Posts,  Health,  Lifestyle

    9 Best Traditional Chinese Medicine Clinics in Singapore (2021)

    For some, the idea of Traditional Chinese Medicine (TCM) means having to endure excruciating pain, but that is not the case at all! In fact, it is loved by many because of its health benefits. TCM helps improve muscle strength, quality of sleep, reduce inflammation using methods like acupuncture, Tui Na (traditional Chinese massage), cupping, gua sha (scraping), and many more. Plus, there’s no need to be skeptical of it because TCM is backed by actual science! So if you need to revive, relax, or get rid of that back pain, consider visiting one from our list of the 9 Best Traditional Chinese Medicine Clinics in Singapore for immediate relief!…

  • Best Thermometers in Singapore
    All Posts,  Health

    10 Best Thermometers in Singapore for Your Family | Best of Health 2021

    Having your own thermometer at home is almost a necessity these days. After all, you can never go wrong with being prepared! Thankfully, we are way past the traditional mercury thermometer stage, so there’s no need for a long waiting time. Also, you don’t have to worry about breaking the glass enclosure and getting heavy metal poisoning. Digital thermometers are quick and easy to use, plus they come in different forms for your convenience. With an extensive variety of thermometers available in the market, which then is the best thermometer in Singapore? In our Best of Health Series, we have curated the latest 10 Best Thermometers in Singapore, providing quality…

  • 10 Best Fitbits and Fitness Trackers in Singapore
    All Posts,  Health,  Tech

    10 Best Fitbits and Fitness Trackers in Singapore | Best of Tech 2021

    The key to a healthy lifestyle is simple: a balanced diet, enough rest, and proper exercise. But now that we are in the digital age, having a fitness tracker or a smartwatch is almost essential these days. Not only will they keep track of your daily number of steps and heart rate, but also they will push you to become the better version of yourself. Although we are crazy for all Fitbits, there are still other fitness trackers out there to discover. With an extensive variety of Fitbits and fitness trackers available in the market, which then is the best Fitbit and fitness tracker in Singapore? In our Best of…

  • 10 Best Infrared Thermometers in Malaysia 2021
    Best of Health Malaysia

    10 Best Infrared Thermometers in Malaysia | Best of Home 2021

    Infrared thermometers enable us to measure our body temperature without any physical contact. With just a short scan over our forehead, and we will get an accurate measurement of our temperature. These days, body temperatures are important and need to be taken often. Infrared thermometers will help us to do so quickly while also minimizing physical contact with others. With an extensive variety of infrared thermometers available in the market, which then is the best infrared thermometer in Malaysia? In our Best of Health series, we have curated the latest 10 Best Infrared Thermometers in Malaysia, providing quality recommendations to suit your budget and lifestyle.  This article was last updated…

  • Dragon Horse Bird's Nest with White Fungus and Ginseng
    Best of Health Malaysia

    10 Best Bird’s Nests in Malaysia | Best of Health 2021

    Bird’s nest is a highly rated delicacy that comes from the saliva of swift birds in the jungles of Southeast Asia. Containing a high rate of proteins, bird’s nests have been a popular ingredient in Chinese meditation for centuries. It is consumed in various ways, as a drink or even cosmetics. Traditionally served as a soup, now bird’s nest exists in a form of supplement and drink too. With an extensive variety of bird’s nest available in the market, which then is the best bird’s nest in Malaysia? In our Best of Health series, we have curated the latest 10 Best Bird’s Nest in Malaysia, providing quality recommendations to suit…

  • 10 Best Fish Oils in Malaysia
    Best of Health Malaysia

    10 Best Fish Oils in Malaysia | Best of Health 2021

    Supplements can be important of our health, one of the good ones is fish oil. It provides omega-3 fatty acids and is recommended for those who do not eat plenty of oily fish. The supplement itself is extracted from the tissue of oily fish, usually herring, tuna, or even cod. With an extensive variety of fish oils available in the market, which then is the best fish oil in Malaysia? In our Best of Health series, we have curated the latest 10 Best Fish Oils in Malaysia, providing quality recommendations to suit your lifestyle and budget.  This article was last updated on 17 March 2021 Table of contents  Best Fish…

  • 10 Best Dental Clinics for Invisible Braces and Invisalign in Singapore
    All Posts,  Health

    10 Best Dental Clinics for Invisible Braces and Invisalign in Singapore | Best of Health 2021

    Wearing traditional metal braces can sometimes take a huge deal of confidence, but that shouldn’t be the case anymore. Nowadays, you can just opt to get invisible braces or Invisalign so you can have the perfect smile without being too over conscious. Both maximize comfort and beauty while getting your crooked teeth straightened out for that perfect smile. With so many good dental clinics for Invisalign and invisible braces in Singapore, you are probably spoilt for choice. In this Best of Health series, we have done our research and shortlisted the Best Dental Clinics for Invisible Braces and Invisalign in Singapore. Check them out! This post was last updated on…

  • Best Probiotics Malaysia
    Best of Health Malaysia

    10 Best Probiotics in Malaysia for Healthier Body | Best of Health 2021

    Probiotics are living microorganisms that help people of all ages to maintain their wellness. By improving the diversity of microbiota in our gut, we can maintain our digestive’s health as well as improving our mood and lack of sleep problems. While eating fermented foods like yoghurt and high-fibre vegetables for a dose of probiotics, probiotics supplements are a good solution for a more optimal result. With an extensive variety of probiotics available in the market today, which then is the best probiotic in Malaysia? In our Best of Health series, we have curated the latest 10 Best Probiotics in Malaysia, providing quality recommendations to suit your budget and lifestyle.  This…

  • 10 Best Vitamin C Supplements in Malaysia
    All Posts,  Health

    10 Best Vitamin C Supplements in Malaysia | Best of Health 2021

    Vitamin C is crucial for our body’s most vital functions. Apart from improving our immune system, vitamin C is needed to grow and repair the tissues in all parts of our body, making it an essential nutrient to grow skin, ligaments, tendons, and blood vessels. Apart from that, consuming a lot of vitamin C also makes our skin healthier. Thanks to the advanced development on medical knowledge, know vitamin C is packed in many forms, including ones that are less acidic and with other additional benefits. With an extensive variety of vitamin C available in the market, which then is the best vitamin C in Malaysia? In our Best of…

  • Health

    10 Best Multivitamins in Malaysia for Better Health | Best of Health 2021

    Not all the foods we eat every day can provide all the nutrients we need for good health. Whether you need omega 3, magnesium, calcium, potassium, and many more, multivitamins are a great alternative source to fill the nutritional gaps that are not present in our diets. With an extensive variety of multivitamins available in the market, which then is the best multivitamin in Malaysia? In our Best of Health series, we have curated the latest 10 Best Multivitamins in Malaysia, providing quality recommendations to suit your budget and lifestyle.  This article was last updated on 24 February 2021 Table of contents  Best Multivitamins in Malaysia (Summary) All around nutritional…

  • 10 Best Foot Massagers in Singapore 2021
    Health

    10 Best Foot Massagers in Singapore for Relaxation | Best of Health 2021

    A good massage can help you unwind after a stressful day at work. It is a great form of relaxation that will aid muscle recovery, improve blood circulation and relieve any muscle tension. If your favourite is foot massage, there is a variety to choose from – electromagnetic stimulation, electric-powered massager, to those with heating function. With an extensive variety of foot massagers available in the market, which then is the best foot massager in Singapore? In our Best of Health series, we have curated the latest 10 Best Foot Massagers in Singapore, providing quality recommendations to suit your lifestyle and budget. This article was last updated on 17 February…

  • 10 Best Back Massagers in Singapore 2021
    Health

    10 Best Back Massagers in Singapore | Best of Health 2021

    Most of us love the chance to relax and unknot muscle tensions with a good massage. Unfortunately, not all of us have the luxury of going to a massage parlour whenever we feel tired. That is where back massagers come in. Trust us, once you have tried a back massager, you can never go back! With an extensive variety of back massagers available in the market, which then is the best back massager in Singapore? In our Best of Health series, we have curated the latest 10 Best Back Massagers in Singapore, providing quality recommendations to suit your lifestyle and budget. This article was last updated on 25 January 2021…

  • 10 Best Mosquito Repellents in Malaysia
    All Posts,  Best of Health Malaysia

    10 Best Mosquito Repellents in Malaysia | Best of Health 2021

    Nobody likes the feeling of waking up in the middle of the night and finding out that they have patches of itchy mosquito bites. Nor does anyone fancy getting bitten while having an otherwise lovely picnic in the garden. Not to mention dengue fever..! With effective mosquito repellents, you can rest assured that you will no longer be bugged by these mozzies! Available in creams, sticks, and sprays, they are specially produced to prevent the insects from coming close and biting you. With an extensive variety of mosquito repellents available in the market, which then is the best mosquito repellent in Malaysia? In our Best of Health series, we have…

  • All Posts,  Health

    10 Best Pilates Studios in Singapore for Jumpstarting a Fit and Active Lifestyle

    Back then, Pilates was only popular among dancers, as a supplemental training to their practise. It is used to boost their strength without adding bulk or risking their bodies for injuries, which is crucial for their profession. Nowadays, however, Pilates isn’t popular to dancers alone, but to almost everyone, from a total beginner to a fitness pro. Focusing on developing proper postural alignment, muscle balance, flexibility, endurance and core strength, this low-impact workout has been deemed beneficial to a wide range of clients—from young adults, athletes, prenatal women to senior folks. Over the years, Pilates has evolved into different variations. Whether you’re seeking a session that sticks to the heritage…

  • All Posts,  Health

    10 Best Gyms in Singapore to get Fit and Healthy for 2021

    Whether you are training for sports, aiming to sculpt your body, or you simply want to stay fit, active and healthy, exercising should be a non-negotiable part of your lifestyle. It’s important to find the best place where you can comfortably, efficiently and safely do the workout programs that are tailored for your needs and skill level, at the same time, they should involve the exercises you enjoy the most. That said, we take you to 10 of the most popular gyms in Singapore. From budget-friendly 24-hour gym pods to elite gyms with tons of specialised classes and personal training plans, you’ll surely find the most ideal option for you.…

  • All Posts,  Health

    10 Best Personal Trainers & Fitness Programs in Singapore | Best of Health 2021

    Keeping fit is a bit challenging for many people, especially when taking care of diet plans and retaining a healthy regimen. This is why one of the best ways to stay fit and healthy is to find personal trainers to devote their time to helping you achieve your health and weight goals. With so many trainers to contact islandwide, it’s indeed a struggle to find the best personal trainers who can schedule for exercise, diet meals, and more and build up healthy habits according to your needs. But after extensive research, we’ve found the 10 Best Gyms with Personal Trainers in Singapore to help you get fit. Let’s check them…