• Feature Image - 10 Best Foot Reflexology Centres in Singapore
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    10 Best Foot Reflexology Centres in Singapore | Best of Health 2024

    Foot reflexology goes beyond simply receiving a foot massage. Rooted in ancient theory, this practice suggests that various body parts are interconnected with organs and systems via “energy channels.” By applying pressure to specific points on the feet (and occasionally the hands), foot reflexology stimulates a healing response within the body. This approach offers numerous benefits, including enhancing blood circulation, relieving pains and discomforts, and restoring balance to energy flow. With an extensive variety of best foot reflexology centres in the market, which then is the best foot reflexology centre in Singapore? In our Best of Health series, we introduce the 10 Best Foot Reflexology Centres in Singapore, providing quality…

  • 10 Best Face Masks in Singapore | Best of Health 2024
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    10 Best Face Masks in Singapore | Best of Health 2024

    Face masks are not a new invention, but their popularity has surged due to the recent COVID-19 pandemic. With the new normal in place, face masks have been our daily need. While we need a good quality mask to protect us from the virus effectively, a stylish mask will give us more confidence. With an extensive variety of face masks available in the market, which then is the best face mask in Singapore? In our Best of Health series, we have curated the latest 10 Best Face Masks in Singapore, providing quality recommendations to suit your lifestyle and budget. Table of contents: Best Face Masks in Singapore (Summary) IRIS Oyama…

  • 13 Best Multivitamins in the Philippines | Best of Health 2024
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    13 Best Multivitamins in the Philippines | Best of Health 2024

    Social distancing and regular handwashing are the most effective and established ways to lower the risk and transmission of coronavirus disease. However, taking vitamins and supplements may also help your body increase immunity and mount an immune response to infections. With an extensive brand of multivitamins in the market, which is the best in the Philippines? In our Best of Health series, we introduce the 13 Best Multivitamins in the Philippines, providing quality recommendations based on your budget and needs. Table of Contents: Best Multivitamins in the Philippines (Summary) Centrum Silver Adults 50+ Use the code TWVEC for existing customers to get 10% off and TWVNC for new customers to…

  • doTERRA Lavender Essential Oil Australia
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    10 Best Lavender Essential Oils in Australia | Best of Health 2023

    Essential oils are concentrated plant extracts that are best known for their calming aroma. These also help improve mood, sleep, and attentiveness. Aside from that, these can reduce stress, pain, nausea, headache, and anxiety. One of the most common types of these oils is lavender essential oil. It is gentle and can be added either to a bath or diffuser for aromatherapy. It also has antiseptic properties and can alleviate stress. But with an extensive variety of lavender essential oils in the market, which then is the best 10 in Australia? In our Best of Health series, we introduce the 10 Best Lavender Essential Oils in Australia, providing quality recommendations based…

  • Best Condoms Malaysia
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    11 Best Condoms in Malaysia for Safe Pleasure | Best of Health 2023

    Safe sex is very important. Not only does wearing condoms prevent unwanted pregnancy, but condoms also protect you from STDs. But finding the balance between pleasure and safety is also essential to keep your sex life healthy. Luckily, condoms have come in a variety of forms to suit your needs and provide the best pleasure possible. With an extensive variety of condoms available in the market, which then is the best condom in Malaysia? In our Best of Health series, we have curated the latest 11 Best Condoms in Malaysia, providing quality recommendations to suit your lifestyle and budget. For ultimate health recommendations, also read our whey protein, protein bar,…

  • 10 Best Fish Oils in Malaysia
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    10 Best Fish Oils in Malaysia | Best of Health 2023

    Supplements can be important of our health, one of the good ones is fish oil. It provides omega-3 fatty acids and is recommended for those who do not eat plenty of oily fish. The supplement itself is extracted from the tissue of oily fish, usually herring, tuna, or even cod. With an extensive variety of fish oils available in the market, which then is the best fish oil in Malaysia? In our Best of Health series, we have curated the latest 10 Best Fish Oils in Malaysia, providing quality recommendations to suit your lifestyle and budget.  This article was last updated on 19 November 2023 Table of contents  Best Fish…

  • Feature Image - Best Face Masks in Malaysia
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    11 Best Face Masks in Malaysia for Better Protection | Best of Health 2023

    Face masks remain essential for our safety at this juncture. Despite increasing vaccination rates in Malaysia and the gradual reopening of various economic sectors, the mandate for wearing face masks persists across all public spaces. By donning a face mask, you are not only safeguarding your health against COVID-19 but also demonstrating responsible care for the well-being of those in your vicinity. With an extensive variety of face masks in the market, which then is the best face mask in Malaysia? In our Best of Health series, we introduce the 10 Best Face Masks in Malaysia for Better Protection, providing quality recommendations based on your lifestyle and budget needs. Table…

  • Feature Image - Best Protein Powders in the Philippines
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    10 Best Protein Powders in the Philippines | Best of Health 2023

    Protein consumption is not limited to athletes or would-be bodybuilders. It is, in fact, essential for anybody who wants to maintain a healthy immune system and boost muscle growth. For individuals who lead hectic lives, adding protein powder to a glass of milk or a smoothie may appear to be an easy way to improve their health. With an extensive brand of protein powders in the market, which then is the best in the Philippines? In our Best of Health series, we introduce the 10 Best Protein Powders in the Philippines, providing quality recommendations based on your budget and needs.  This article was last updated on 27 October 2023. Table…

  • 10 Best Fungal Creams in the Philippines | Best of Health 2023
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    10 Best Fungal Creams in the Philippines | Best of Health 2023

    Skin issues are nasty. They are painful at times, itchy, gruesome to look at and often require a long weary process to recover from. From a small rash to more severe fungal infections, a person may suffer from various skin diseases from time to time. In the case of a fungal infection, treating it as early as possible before it spreads further would be best. With an extensive variety of fungal creams available in the market, which then is the most effective and best fungal cream in the Philippines? In our Best of Home series, we have curated the latest 10 Best Fungal Creams in the Philippines to suit your…

  • vitamin c supplements australia
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    10 Best Vitamin C Supplements in Malaysia | Best of Health 2023

    Vitamin C is crucial for our body’s most vital functions. Apart from improving our immune system, vitamin C is needed to grow and repair the tissues in all parts of our body, making it an essential nutrient to grow skin, ligaments, tendons, and blood vessels. Apart from that, consuming a lot of vitamin C also makes our skin healthier. Thanks to the advanced development of medical knowledge, know vitamin C is packed in many forms, including ones that are less acidic and with other additional benefits. With an extensive variety of vitamin C available in the market, which then is the best vitamin C in Malaysia? In our Best of…

  • Feature Image - 10 Best Probiotics in Malaysia
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    9 Best Probiotics in Malaysia for Healthier Body | Best of Health 2023

    Probiotics are living microorganisms that contribute to the well-being of individuals of all age groups. They play a pivotal role in enhancing the diversity of microbiota within our digestive system, thereby promoting gastrointestinal health and potentially benefiting our emotional well-being and sleep patterns. While incorporating fermented foods such as yoghurt and fibre-rich vegetables into our diet can provide a natural source of probiotics, probiotic supplements offer an effective means to achieve more optimal results. With an extensive variety of probiotics in the market, which then is the best probiotic in Malaysia? In our Best of Health series, we introduce the 9 Best Probiotics in Malaysia for Healthier Body, providing quality…

  • Feature Image - 10 Best Bird's Nests in Malaysia
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    10 Best Bird’s Nests in Malaysia | Best of Health 2023

    Bird’s nest is a prized delicacy derived from the saliva of swift birds inhabiting the lush jungles of Southeast Asia. Renowned for its rich protein content, bird’s nests have enjoyed a prominent place in Chinese culture for centuries, particularly in traditional medicinal practices. This unique ingredient can be incorporated into various applications, including beverages and cosmetics. While it was originally served as a soup, bird’s nest is now available in supplement and liquid forms as well. With an extensive variety of bird’s nests in the market, which then is the best bird’s nest in Malaysia? In our Best of Health series, we introduce the 10 Best Bird’s Nests in Malaysia,…

  • 10 Best Hand Sanitizers in Malaysia | Best of Health 2023
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    10 Best Hand Sanitizers in Malaysia | Best of Health 2023

    Washing your hands with water and soap may not be an option if you cannot find a toilet in your area, or if continuous washing irritates your sensitive skin. Regardless, killing bacteria and viruses is still a must, especially during the Covid-19 pandemic. A hand sanitizer is a quick solution to kill unwanted germs effectively, with some coming in mini travel packaging for portability. With an extensive variety of hand sanitizers available in the market, which then is the best hand sanitizer in Malaysia? In our Best of Health series, we have curated the latest 10 Best Hand Sanitizers in Malaysia, providing quality recommendations to suit your lifestyle and budget. …

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    10 Best Whey Proteins in Malaysia | Best of Fitness 2023

    Whey protein is a great supplement to improve your athletic performance and increase strength. This can help you reach your fitness goals whether to build muscles or lose weight. With the health benefits that it provides, some people even consider whey protein as a must in their diet plan. For a comprehensive study on whey protein, check out Healthline’s ultimate beginner guide. It is important to follow the serving instructions on the packaging, and a commonly recommended dosage is 25-50 grams per day. With an extensive variety of whey proteins available in the market, which then is the best whey protein in Malaysia? In our Best of Fitness series, we…

  • Feature Image - 10 Best Sports Massage Services in Singapore
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    8 Best Sports Massage Services in Singapore | Best of Health 2023

    Sports massage offers an effective solution for alleviating muscle discomfort, addressing persistent knots, and supporting recovery and rehabilitation efforts. Furthermore, it can serve as a valuable tool for injury prevention and enhancing athletic prowess. However, the advantages of sports massage extend beyond athletes, as anyone can enjoy its benefits. Sports massage involves a thorough manipulation of muscle tissue to reposition fibres and connective tissues while removing toxins. It also plays a role in maintenance, facilitating recovery, and consistent sessions can boost joint mobility and flexibility. With an extensive list of sports massage services, which then is the best in Singapore? In our Best of Health series, we introduce the 8…

  • Best Multivitamins Malaysia
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    10 Best Multivitamins in Malaysia for Better Health | Best of Health 2023

    Multivitamins have become a cornerstone of modern health, offering a convenient way to ensure your body receives essential nutrients for optimal functioning. In the diverse Malaysian lifestyle, where balanced nutrition can sometimes be a challenge, multivitamins have gained popularity for their potential to bridge nutritional gaps and promote overall vitality. From bustling city life to serene countryside, these supplements cater to the needs of Malaysians from all walks of life. With an extensive variety of multivitamins available in the market, which then is the best multivitamin in Malaysia? In our Best of Health series, we have curated the latest 10 Best Multivitamins in Malaysia, providing quality recommendations to suit your…