We become increasingly vulnerable to diseases and even complications as the pandemic progresses. This is why it’s important to pay close attention to what we eat and how we live. For Southeast Asians, the bird’s nest or the saliva of the swallow bird is well-known for its tonic and herbal characteristics, and it is said to be a superfood that can aid in health promotion. Now, it is enjoyed in various ways, as a drink and cooked as a soup! With an extensive brand of bird’s nests in the market, which then is the best in the Philippines? In our Best of Health series, we introduce the 8 Best Bird’s…