Probiotics are living microorganisms that contribute to the well-being of individuals of all age groups. They play a pivotal role in enhancing the diversity of microbiota within our digestive system, thereby promoting gastrointestinal health and potentially benefiting our emotional well-being and sleep patterns. While incorporating fermented foods such as yoghurt and fibre-rich vegetables into our diet can provide a natural source of probiotics, probiotic supplements offer an effective means to achieve more optimal results. With an extensive variety of probiotics in the market, which then is the best probiotic in Malaysia? In our Best of Health series, we introduce the 9 Best Probiotics in Malaysia for Healthier Body, providing quality…