10 Best Confinement Food Services in Singapore | Best of Mom 2024

Confinement food services in Singapore are a valuable resource for new mothers during the postnatal period. These services offer designed meals that help with postpartum recovery and well-being. Confinement food includes ingredients and recipes that promote healing and boost breast milk production. With a wide variety of options and the convenience of home delivery, these services make it easier for moms to focus on their health and their new bundle of joy without the stress of meal preparation. With an extensive list of stores offering confinement food services, which then is the best in Singapore? In our Best of Mom series, we introduce the 10 Best Confinement Food Services in Singapore, providing quality recommendations based on your budget and needs.

Best Confinement Food Services in Singapore

1. Thomson Nutri

Hassle-free confinement meals for your speedy and healthy recovery

Choosing the right confinement meal provider is crucial to ensure optimal nourishment for a smooth postpartum recovery.  Previously known as Thomson Confinement Food, this award-winning service from the renowned Thomson Medical Centre has been delivering expert-crafted, nutritious meals straight to new mothers’ doorsteps since 2013. With Thomson Nutri, you can enjoy gourmet-quality confinement food without lifting a finger. To further support your wellness, you even have the option to get a 28-day TCM Confinement Herbal Care! Availing this includes a consultation with Thomson Chinese Medicine’s TCM Physician to access your body constitution and prescribe personalised herbs for your needs.

With Thomson Nutri, all your confinement meals are freshly cooked and delivered warm twice daily to the doorstep. They are served in eco-friendly thermal containers (soup is always piping hot!)  that can be emptied out and returned, without having to wash up. You may check out their user-friendly website, wherein you have the option to pause and resume your meals anytime, change delivery address easily, track delivery status, and view menu-of-the-day and nutritional benefits.

Nourishing and revitalising meals from Traditional Chinese cuisine

While Thomson Nutri’s menu focuses on low-fat and low-salt options, they do not compromise on the taste. Signature dishes include the lactation-boosting Fish and Papaya Soup—our absolute favourite, which we probably ordered ten times during our second confinement period—and the traditional Braised Pig’s Trotters in Black Vinegar, known for its collagen-boosting benefits. Mums can choose from premium Japanese Kinmemai Better White™ Rice or Fragrant Brown Rice. They also have the option to replace pork dishes with chicken or fish. To complement the meal, a serving of Longan & Red Dates tea is provided, offering additional nourishment. Dessert is also served once a week during dinner. 

Essentially, the 28-day confinement meals package, which covers the crucial postpartum period, is divided into two cycles. The first 10-day cycle features mild and easily digestible dishes, ensuring a gentle transition from delivery to recovery. Meanwhile, the next 18-day cycle introduces more nourishing and flavourful meals, to replenish nutrients and energise recovering mums. We also appreciate how they use TCM herbs and ingredients such as Dang Shen, Woldberries, Cordyceps Militaris (and many more) to promote healing, restore energy and zand revitalise the body. With Thomson Nutri, you can enjoy a peace of mind with a holistic recovery throughout your confinement period!

Promo code for TWV readers:

Use TWV20 for extra $20 off all confinement meal packages. T&Cs apply.
*Promo valid until 31 Dec 2024.

2. Tian Wei Signature

Both traditional and fusion confinement dishes

Indulge in the joy of motherhood with a delightful twist on confinement food services in Singapore! Tian Wei Signature adds a dash of excitement to your post-pregnancy culinary journey. Offering a diverse menu of both traditional and fusion confinement dishes, their creations are a delicious escape from the usual. From meats to soothing herbal soups, your month long meal plan promises to be a flavourful adventure. And if you happen to find a favourite, don’t worry – you’re allowed to have it every day. With dishes like Mediterranean Signature Seared Salmon, Japan’s Signature Kurobuta Pork Loin, and Mediterranean Signature Tomato Cumin Chicken Stew, each bite is a celebration in itself. 

3. Maternity Angels

5-star confinement food experience

In Singapore, Maternity Angels has confinement food service with a diverse menu. They combine traditional ingredients with flavours like Chinese, Japanese, Mediterranean, and Western cuisine. Their crafted dishes, designed for postpartum recovery and lactation, are prepared by seasoned chefs from a 5-star hotel restaurant, Red House Seafood. With a wide selection of 150 international dishes, Maternity Angels offers a top-tier confinement food experience.

4. Zuo Yue Food

 Yue Food offers a unique tingkat subscription service perfect for both new mothers in confinement. Inspired by his wife’s positive experience with Vinegar Pork Trotters during her confinement. Zuo Yue Food’s co-founder, Lincoln, decided to create a menu tailored to aid new mothers in their postpartum recovery. Their menu is a delightful blend of traditional Malaysian Hakka and Cantonese home-cooked dishes, with highlights including Signature Vinegar Pork Trotters, Papaya Threadfin Soup, and Sesame Oil Chicken. What sets them apart is their MSG-free, low-salt, low-fat, and nutrition-packed offerings. Besides these, the friendly and accommodating team is known for their flexibility in customising your meal options.

5. Nouriche

Known for its generous servings

Nouriche, led by Executive Chef Gordon Wang, is dedicated to pampering new mothers during their confinement period with a delicious and nutritious culinary experience that promotes their long-term health. They offer a diverse menu, including both regular and vegan options, with appealing and flavourful dishes. Nouriche is known for its generous servings, a favourite among mums. Their signature dishes range from Ba Zhen With Pork Rib Soup to Codonopsis Pilosula With Salmon Soup. Along with delightful desserts like Barley & Oatmeal and Ginger With Sweet Potato Soup. You can place orders on their website, and their attentive customer service team provides speedy responses.

6. Chilli Padi Confinement Catering

Menu with lactation-promoting ingredients

Chilli Padi Confinement Catering specialises in boosting breastmilk production for new mothers during their confinement period. They’ve crafted a menu featuring lactation-promoting ingredients like salmon, papaya, spinach, and turmeric. What sets them apart is their homemade lactation cookies, packed with milk-boosting elements. These are included for free with a subscription of 14 days or more. Chilli Padi is dedicated to sourcing top-quality ingredients, including raised Sakura Chickens free of antibiotics and artificial growth hormones. Hence, making sure that their dishes are not only delicious but also all-natural. 

7. Nanny SOS

Offer diverse prenatal and postnatal services

Nanny SOS mission is to motherhood as comfortable as possible. They offer a range of prenatal and postnatal services, including confinement nanny and babysitting services. What sets them apart is their expertise in creating healthy and delicious confinement meals. They also offer a diverse menu, making sure that new moms can savour a variety of unique and flavourful dishes. This is throughout their entire 28-day confinement period.

8. Heng Foh Tong

Go-to place for traditional Chinese Medicine herbs

While not a confinement food service, Heng Foh Tong in Singapore is your go-to place for traditional Chinese Medicine (TCM) herbs. These are essential for an equal and healing confinement diet. Herbal soups are a staple in confinement menus, known for enhancing the body’s natural healing and rejuvenation processes. Heng Foh Tong, with over a century of experience, offers one of the largest collections of TCM herbs in Singapore.  Whether you’re following a meal plan or DIYing your confinement meals.

9. Mama J’s Confinement Food

Going beyond being a food provider

Mama J is a retired confinement nanny in Singapore with more than two decades of experience. It offers new mothers a stress-free and health-focused 30-day confinement period. Her dishes are MSG and preservative-free, using only 100% fresh ingredients to ensure the best quality for mums. Mama J’s services include extra support to make the postpartum experience comfortable and careful.

10. Happy Mummy Confinement

Best way possible for modern ladies

Happy Mummy’s team of experienced specialists in Singapore excels in preparing top notch confinement meals. They pay attention to ingredient selection, cooking techniques, food safety, and nutritional value. After giving birth, life can become hectic as mothers juggle family, work, and newborn care. Happy Mummy aims to reduce the challenges of this transitional period by giving nourishment and prepared confinement food to support mothers in their postpartum journey. 

We hope that this article has helped you to find the 10 Best Confinement Food Service providers in Singapore for your after-childbirth nutrition needs. Please share this with your family and friends if you have found it useful.