12 Best Protein Powder in Singapore | Best of Health 2023

It’s important to get enough protein for general wellness. Protein powders, which are dietary supplements in powder form intended to boost a person’s protein intake, are one approach to improving your protein intake. Although not everyone should use protein supplements, evidence shows that doing so can help with healthy weight reduction, gaining muscle mass, and improving athletic performance. Choosing the finest protein powder for your demands might be difficult given the countless varieties that are available. With an extensive variety of protein powders in the market, which then is the best protein powder in Singapore? In our Best of Health series, we introduce the 12 Best Protein Powder in Singapore, providing quality recommendations based on your lifestyle and budget needs. 

12 Best Protein Powders in Singapore

1. BSN Syntha-6

High fibre content protein powder

If you love the combination of chocolate and gym, then you might want to check BSN Syntha-6 out. It is formulated together with MCTs, EFAs and Glutamine Peptides to help muscle recovery, repair tissue damage, and support energy boost. Compared to other brands, this one has an impressive higher fibre content which keeps your digestive system healthy and prevents constipation. In addition, drinking a high-fibre protein shake also reduces the risk of heart attacks and stroke. This is best drank after a workout as it improves muscle repair, especially after an intensive workout where we get muscle cramps and fatigue a few minutes out from the gym. Aside from chocolate flavour, Syntha-6 is available in 2 sizes and offers other flavours you could choose from to match your preference such as Peanut Butter, Cookies & Cream and more. 

Why buy this:

• Helps repair muscle after an intensive workout
• Suitable for both pre-workout and post-workout
• Added enzyme to aid protein digestion
• Available in 2 sizes and different flavours

2. OPTIMUM NUTRITION Gold Standard 100% Isolate

Pure whey isolate protein powder

OPTIMUM NUTRITION Gold Standard 100% Isolate is ideal for individuals who want to live a healthy lifestyle and build strong muscle. It’s made from pure whey isolate protein that promotes the fast release of amino acids in our body. This is great for repairing a tissue muscle in our body after an intense workout and also helps maintains lean muscle mass for bodybuilding. It contains a small number of carbs (1) and fat (0.5g) making it great for weight loss. Moreover, if are you trying to avoid products with gluten, look no more because OPTIMUM NUTRITION Gold Standard 100% Isolate is gluten-free and suitable for everyone who wants to live a healthy lifestyle. 

Why buy this:

• Available in 2 sizes: 76 servings and 24 servings
• Pure whey isolate
• Perfect for pre-workout and post-workout
• Gluten-free

3. NUTRIONE BB LAB Yoona V-Protein Powder 

Sourced from vegetables

If you’re religiously following a plant-based diet, the NUTRIONE BB LAB Yoona V-Protein Powder is a vegan powder that’ll help add a welcome influx of protein to your diet. A meal you can take by drinking lightly. The BB LAB Premium Vegan Protein is sourced from vegetables. Containing 15G of protein and 18g of Carbohydrates, this Keto and Paleo-friendly supplement slots in nicely into pretty much anybody’s meal plans.

Why buy this:

• Meal you can take by drinking lightly
• 3 in 1 product : Diet + Nutrition + Balance
• Sourced from vegetables

4. Nestle Resource Beneprotein Powder

For dietary management of malnutrition

RESOURCE® Protein is specially formulated for the dietary management of individuals with malnutrition or at risk of malnutrition that may have elevated protein needs. Nestlé RESOURCE Beneprotein Powder is a source of whey protein that provides high-quality, easily digestible protein. Containing whey, which is one of the best dietary sources of high-quality protein, RESOURCE High Protein has high nutritional value. You can easily mix it into beverages and soft foods.

Why buy this:

• Supplies the protein needed to help maintain muscle
• Protein is key to healthy tissue

5. ORGANICA Plant Based Protein Powder

High-quality plant based protein

Another plant-based choice to explore is ORGANICA Plant Based Protein Powder, which is a raw vegan protein derived from 25 different organic grains, seeds, and sprouts. Because the powder is sugar-free, it does not contain natural sweeteners such as Stevia. It’s also a high-quality plant-based protein derived from peas and rice. With 20G of protein and 4G of BCAAs per serving, this dairy-free and soy-free protein is a perfect alternative for anyone on a restricted diet.

Why buy this:

• Healthy 100% plant-based protein made from peas and rice
• “vegetarian Society” vegan certified
• No cholesterol, trans fat

6. NOW Foods, Buttermilk Powder

Fantastic source of calcium and protein

Because it is Informed-Sport certified to verify the absence of ingredients banned in sports, this specific product is an excellent choice for athletes. Protein powder is also highly absorbable and ideal for usage after exercise. It is simple to include in smoothies, smoothie bowls, batters, and even ice pops. High-quality protein from NOW® Foods, Buttermilk Powder is easily digestible and bioavailable. Additionally, buttermilk is a fantastic source of calcium and protein.

Why buy this:

• Low in Fat
• Excellent Source of Protein and Calcium
• Mixes Easily for Rich, Creamy Taste

7. Orgain Plant Based Protein Powder 

Essential for women’s reproductive health

The Orgain Organics option is a wise starting point for a meal replacement. Customers will feel fuller for longer because to the serving’s 5 grammes of fat, which also facilitates the absorption of the fat-soluble vitamins A, D, E, and K. Every serving of the organic plant-based protein powder has just 150 calories and 21g of vegan protein, in addition to being a strong source of numerous B vitamins, vitamin C, and plant-based iron, which is essential for female health.

Why buy this:

• Vegan, gluten-free, dairy-free, and lactose-free
• Low net carbs, no added sugar, and soy-free 
• Non GMO, carrageenan free, and no artificial ingredients

8. NOW Sports Nutrition, Pea Protein

Ideal source of post-workout nutrition for athletes

NOW Sports is a multigenerational-family-owned brand that Berkow also cited as one to look for. Peas are well known for being a source of highly bioavailable protein. Additionally, peas are not considered one of the major dietary allergens. Collectively, this makes pea protein an ideal source of post-workout nutrition for athletes who may have difficulty supplementing with other types of protein. It contains whey protein isolate and isn’t loaded with artificial sweeteners. You can also add berries and bananas and just taste those. If you prefer some taste, this protein power is also available in vanilla or chocolate flavours, both of which include stevia for sweetening.

Why buy this:

• Pure unflavored
• 24 G Protein
• Non-GMO vegetable protein

9. Cellucor Whey Protein Powder

Maintain lean muscle and restore nutrients after workout

When you want to maintain lean muscle, restore nutrients after a workout, and satisfy your sweet taste guilt-free, COR-Performance Whey Isolate Protein Powder is the best source of protein. To meet your protein requirements at any moment of the day, COR-Performance Whey Isolate Protein Powder has 24g of fast-acting whey protein and digestive enzymes in every two scoops. COR-Performance Whey Isolate Protein Powder is the best available when you want the advantages of lean protein with little carbohydrates and fat.

Why buy this:

• Delivers 25g of whey protein
• 100% Satisfaction Guarantee
•  Crafted blend of patented ingredients 

10. Optimum Nutrition Gold Standard 100% Whey

Ideal for use between meals and before bed

Many GNC consumers use Optimum Nutrition Gold Standard 100% Whey as their supplement of choice. This powder promotes muscle growth because it has just 1G of sugar and 24G of protein per scoop. Before going to bed, take the Optimum Nutrition Gold Standard Casein Protein Powder. It replenishes energy and protein after a long day of labour and assists in the healing process. Drink it after dinner to avoid midnight snacking. While you sleep, the amino acids and slow-digesting protein help you grow muscle.

Why buy this:

• 24g of protein per serving
• 5.5g BCAAs to support endurance and recovery
• Gluten-Free

11. MuscleTech NitroTech

Most protein per serving

Another protein powder was the MuscleTech Nitro-Tech Performance Series, citing its “fantastic nutritional content” as the product’s main draw. For starters, one serving of the powder contains a whopping 30G of protein. The added substances doesn’t stop there, it has 3G of creatine, 6.8G of BCAAs and 5G of another amino acid known as glutamine are all found in a single scoop. Glutamine is known to further boost muscle synthesis and recovery, so combine it with the other nutrients and serious lifters have a loaded formula suited for their demanding regimes.

Why buy this:

• Formulated with creatine, highest portion of pure proteins
• Helps in enhanced muscle development, quick recovery from muscle soreness and fatigue
• Comes packed with proteins derived from whey protein isolate

12. MyProtein Impact Whey Protein

69 flavours like brown sugar milk tea

The MyProtein Impact Whey is an affordable option that comes in a whopping 69 different flavours. Apart from the usual suspects like chocolate and vanilla, they’ve also got exotic flavours that include the likes of Crème Brûlée and every Singaporean’s favourite, Brown Sugar Milk Tea. MyProtein’s Impact Whey also gets the athlete’s stamp of approval because it uses this protein to fuel their intense training sessions. 

Why buy this:

• Contributes to the growth and maintenance of muscle
• Contains over 2g of leucine per serving
• Ideal companion for supporting a range of athletes

FAQS:

Where to buy protein powder in Singapore?

You used to only be able to buy protein powder in Singapore in some physical grocery and drugstore stores or shops but now you can purchase them online for the ultimate convenience and even enjoy discounted prices! Shopee, Lazada, and Amazon are my go-to’s for buying protein powder. It is also a great place to compare the price of protein powder in Singapore.

Above these stores, we hope that our guide on the 12 Best Protein Powder in Singapore will help you to choose where to buy the added boost whenever you exercise and feel tired. Please do share this along with your friends if you have found this useful. Do look forward to more buying guides that we will be releasing soon!