A newborn baby not only comes with happiness – it also comes with stress. It is even more exhausting to mummies since childbirth involves huge amounts of blood loss and nutrient depletion, which can cause detrimental effects in a woman’s body if not taken care of properly. Thus, a month of rest is usually recommended after childbirth. In Chinese tradition, this month of rest is known as the Confinement Period. The mom is expected to eat special confinement meals to replenish nutrients in one’s body, improve breast milk production, and increase healthy blood circulation. But with all the dirty diapers and sleepless nights – how else are you going to prepare these special meals? In this Best of Moms series, we introduce the 9 Best Stores for Confinement Herbs in Singapore, providing quality recommendations based on your needs and budget.
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Instead of meals, you can opt for the traditional confinement herbs, which are easier to prepare. These herbs can be in the form of soup, tea, or any other tonic drink. Breastfeeding can also leave the mom tired and dehydrated; so herbal tea and soups can help you get the water that you need. Moreover, the human body can absorb the necessary nutrients in liquids better as compared to solid food.
Of course, confinement herbs will be more beneficial if you get the proper amount of rest. Wouldn’t it be better if the herbs that you need to take are already pre-packed and ready for consumption? Nowadays, many stores and companies are offering packages that consist of herbs for every day of your confinement period. You don’t even have to be familiar with all the Chinese herbs and their uses since these packaged herbs are all labelled accordingly, and curated especially for new moms.
This article was last updated on 05 January 2023.
Table of Contents:
9 Best Stores for Confinement Herbs in Singapore
Mummamia Confinement is a Singapore-based company that specializes in pregnancy care and post-natal recovery. They are a group of dedicated individuals that strive to make confinement a pleasant and enjoyable experience for mothers by introducing beneficial products and services. All of their products and services are overseen by their own TCM Physicians.
In line with their mission, Mummamia spreads the goodness of traditional Chinese confinement through hassle-free products. They guide new generation mummies on labor recovery methods referencing an ancient Chinese medical text that has been regarded as the fundamental doctrinal source for Chinese medicine. Their 30-day confinement package offers simplicity and full recovery through herbs: It is a must-try for mummies as it allows them to be better ‘equipped’ for their confinement.
The Mummamia 30-day Confinement Package includes:
- Pre-packed Confinement Herbs for 30 days
- Pre-packed Red Dates for 30 days
- Nursing Herbal Soup (3 boxes)
Get a free Nursing Herbal Soup (worth $9) if you sign-up here (limited to 200 pax).
MUMMAMIA promo code:
|Use promo code VSA10TWV21 to get 10% off with a minimum spend of $150 on Mummamia products
Thomson Chinese Medicine is a group of professionals that aims to merge ancient traditions with modern-day practices. With more than 10 years of experience, TCM practitioners have been providing holistic approaches to treat ailments and to bring balance back to one’s body. Since confinement is also a Chinese tradition, TCM has crafted a 28-Day Confinement Herbal Package to help with the efficient recovery of new moms.
For only $393.13, you can get a customized herb selection and a free consultation. A TCM physician will prescribe the herbal medicine after the mom’s delivery to ensure that the herbs can also address the existing health concerns of the mom, other than enhancing her overall wellness. The herbs also come in convenient packages and capsules, so there is definitely not much hassle involved. There is also no more need for brewing – just take it as it is! Moreover, their packages are beautifully packaged, which definitely appeals to the modern mums of today.
The TCM 28-Day Confinement Herbal Package includes:
- 28 Sachets of herbal powder
- Cordyceps capsules
- Mammgation-Duce capsules
You may avail your herbal package at Thomsonbaby.com.
Clinics: Paragon: Paragon Medical Centre #18-11/12, 290 Orchard Road, Singapore 238859 | Tel: 6352580
Punggol: Waterway Point #02-27, 83 Punggol Central, Singapore 828761 | Tel: 63865575
NUH Medical Centre, 1 Lower Kent Ridge Road #04-08/09 Singapore 119082 | Tel: 66935565
Another way to enjoy your confinement period is through herbal soups. Lao Ban Niang, a traditional Chinese medicine retailer in Singapore, offers a 30-Day DIY Confinement Herbal Soup Package that you can easily prepare on your own. Lao Ban Niang has been in the traditional medicine industry for about 30 years, so there is no doubt that they can give you the best products for your postpartum recovery needs.
The herbs come in a handy box with pull-out boxes that you can take anywhere. You do not need to worry if you ever forget which herbs are for what, when to take them, and how much you should take, since all of them are already properly labelled and organized! For instance, you can have the Body Cleansing Soup for Day 1 and Lung Nourishing Soup the next day. On top of the herbal soups for 30 days, the package also comes with 2 sachets of Sheng Hua Tang (classic Chinese herbal formula that promotes blood circulation) and an instruction booklet to further guide you during your confinement period.
If you are not a fan of soups, Lao Ban Niang also offers other confinement herbal packages such as the 30-Day Confinement Herbal Bath Package, and Herbal Tea Package. If you’re feeling a little bit extra – a combination of all three packages is also available.
|Price Range: $70 – $1288
Address: Queen Street (Albert Centre) #03-55/56 Singapore 180270
Tel: +65 6336 3294
NannySOS is a professional agency in Singapore that specializes in providing confinement nanny services to newborn moms that need assistance. Established in 2011, the agency now has over 100 experienced nannies providing quality care for both mothers and babies. If low in budget or if you prefer having a DIY confinement period, NannySOS also offers confinement herbal packages for your postnatal care.
The 28-Day Confinement Herbal Package from NannySOS includes conveniently packed confinement herbs for daily tonic soup, red dates tea, and herbal bath. An all-in-one package indeed, with a reasonable price of $380. With this package, you can lessen the stress of preparing your own soup or drink, and have more time taking care of your new little sunshine.
Address: 2 Venture Drive, #07-27, Singapore 608526
Tel: +65 68172479
Breastfeeding mothers will tend to lose more water during the nursing period, so they need to increase their water intake. One way to replenish more water (and other nutrients) is through drinking herbal soups, and HockHua E-store can help you lessen the burden of preparing them. HockHua Tonic is just one of the many companies under the well-established HockHua Group, with 80 retail stores in Singapore and Malaysia. The company also ventured to online selling for convenience, so you can easily purchase their confinement herbal packages in a single click.
HockHua Tonic E-Store offers the HockHua Confinement Complete Pack for only $268. This package includes 28 different herbal soups for each day of the mom’s confinement period. According to HockHua, every herb from each soup pack is carefully selected to meet the nutrients needed at different stages of the confinement period.
Make sure to regularly check the e-store since they often offer sales and other freebies. If you purchase the HockHua Confinement Complete Pack now, you will be able to get 3 sachets of red dates tea, so don’t miss this chance! HockHua is one of the trusted brands for confinement herbs in Singapore, and is comparatively more affordable than Eu Yan Sang.
Tel: +65 64826006
Hailed as Singapore’s No. 1 Confinement Nanny Agency, PEM Confinement Nanny Agency has certainly proved its name in the industry with its 30 years of experience. The agency aims to provide mothers all around Singapore with the quality postpartum care that they deserve at an affordable price. Nowadays, PEM has the largest confinement center in Singapore, with hundreds of nannies and thousands of satisfied customers. Aside from the nanny services, they also provide confinement herbs in Singapore. The well-renowned agency formulated a 28-Day Confinement Herbal Package exclusive to its clients to further assist them during their confinement period.
The 28-Day Confinement Herbal Package includes pre-packed soup concoctions that focus on replenishing the blood loss from childbirth, enhancing breast milk production, increasing vital stability, and helping with weight loss. With this award-winning package (Mummys Market Awards 2019), postpartum mothers like you can receive the adequate nutrition energy that you need to get back on your regular programming.
PEM clients can enjoy the package for only $410, which also comes with a FREE one-year HockHua VIP membership. And who doesn’t love free stuff?
|Price: $410 exclusive to PEM clients only
Address: 167 Woodlands Street 11 #02-23 S730167
Tel: +65 62939249
7. Eu Yan Sang
With over 140 years of experience, Eu Yan Sang is one of the most trusted companies when it comes to providing quality healthcare through the wisdom of Traditional Chinese Medicine (TCM). Originally based in Perak, Malaysia, the company now has retail outlets and TCM clinics all over Asia. Since confinement is a famous TCM practice, it can only be expected that Eu Yan Sang also offers confinement herbal packages, which you can avail online or through physical stores.
Eu Yan Sang’s 28-Day Essential Pack for New Mum not only provides the necessary nourishment for postpartum care, it also helps in reducing abdominal pain and nausea. The care package consists of herbal soup packs, Bak Foong essences, red dates teas, and So Hup pills, which can all help you in your confinement period. A nourishment plan is also included so you won’t get overwhelmed with all the unfamiliar herbs that you have to intake.
The essential pack comes in this cute pastel paper bag so if you’re a dad looking for a gift for that special woman who carried your baby for nine months, this is the perfect one for you. One of the more premium stores for confinement herbs in Singapore, Eu Yan Sang’s 28-Day Essential Pack for New Mum is definitely one of the best gifts for your wife.
Address: 21 Tai Seng Drive, Eu Yan Sang Centre Singapore 535223
|Check out Eu Yan Sang Singapore Official Shopee Store >
Tian Wei Signature prides itself in combining traditional and fusion confinement dishes to provide new mothers a gastronomic experience during their recuperation period. Confinement food can become more upscale, and new mothers will definitely not lose their appetite. Tian Wei Signature’s menu consists of palatable food that is a treat to both the stomach and the eyes. You can customize your confinement meal plan depending on your budget and preferred duration.
One of the absolute must-trys from Tian Wei Signature is their Confinement Herbal Soups. From Green Papaya Fish Soup to Eucommia Pig Kidney Soup, you will surely find one that your taste buds will thank you for. These soups are not just tasty, as they are also packed with nutrients that will help you in your postpartum recovery.
|Price Range: $478 – $1688
Address: 81 Tagore Lane, TAG A, #01-11 Singapore 787502
Tel: +65 6727 5599
Madam Partum is one of Singapore’s leading specialists in Pre-partum, Post-partum, and Confinement Care. Sponsored by Chien Chi Tow, an established brand practicing TCM, Madam Partum is known for their holistic approaches to ensure that new mothers will get the best care possible throughout their pregnancy journey and confinement period. Aside from traditional massages, Madam Partum also offers a 28 Days Confinement Bundle packed with all the nutrients needed for a new mom’s recovery.
There are 12 types of soups available in Madam Partum’s Confinement Bundle, so you don’t have to worry about eating the same old one everyday. This is perfect for moms who are not experienced in cooking–just follow the instructions included in the package, and you’re good to go. At only $474, you can guarantee your speedy recovery with Madam Partum’s 28 Days Confinement Bundle.
If you are looking for something more affordable, you can get the 28 Days Confinement Tea Bundle for only $138.
|Price: $138 – $474
Address: 192 – 196 Tanjong Katong Road Singapore 436995
Tel: +65 66633933
We hope that our guide on the Best Stores for Confinement Herbs in Singapore will be useful for you during your confinement period, helping you to buy the best confinement herbs in Singapore for your recovery. Please do share this along with your friends if you have found this article informative. Do look forward to more buying guides that we will be releasing soon!
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