10 Best Rolled Oats in Malaysia 2021
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10 Best Rolled Oats in Malaysia for Healthy Diet | Best of Food 2021

Oats are one of the healthiest grains that are highly versatile and can be eaten as breakfast, pre-workout food, snacks, and even desserts. Consuming oats is one of the best and easiest ways to lower cholesterol. It can also help reduce the risk of heart disease, lower blood sugar, and as a meal plan for weight loss. Oats are versatile and can be used in different recipes. It can be consumed by everyone as it is vegan-friendly, gluten-free, and packed with antioxidants and nutrients. From plain oats cereal to flavoured snack bars, there are a variety of oats products that you can get on the market. So, which then is the best rolled oats in Malaysia? To help you find your favourite oats product, we have compiled the 10 Best Rolled Oats in Malaysia, providing quality recommendations to suit your budget and preferences. For ultimate healthy foods guides, also check our whey protein, chia seed, and protein bar recommendations.

This article was last updated on 17 August 2021

Table of contents 

10 Best Rolled Oats in Malaysia

1. Quaker Oats – Whole Rolled Oats

Quaker Oats - Whole Rolled Oats

Best overall

Quaker Oats – Whole Rolled Oats is one of the most iconic oat brands around the world. Famous for its slight chewiness and hearty texture, Quaker Oats is rich in soluble fibres (beta-glucan). Furthermore, it’s also effective for reducing cholesterol and the risk of heart disease.

Soluble fibres also hold an important role in making Quaker Oats easily digestible and alleviate any problem of constipation. Quaker oats contain more fibre than any other carbohydrates including rice and potatoes. Thus, it is filling and can be implemented on different kinds of diet plans. 

Why buy this:
  • Rich in soluble fibres (beta-glucan)
  • Reduce cholesterol and risk of heart disease
  • More filling than rice and other carbohydrates
Check price on Shopee > 
Check price on Lazada > 

2. Organic Wave Organic Rolled Oat

Organic Wave Organic Rolled Oat

Best organic

Oats can be easily made by boiling them for just 5 minutes. After that, you can enjoy it with milk, yoghurt, or just on its own. One of the best rolled oats that is practical and easy to make is the Organic Wave Organic Rolled Oat. Made with high quality and organic oats, this oat is a perfect option for a healthy breakfast. 

It is rich in Vitamin B1, Biotin, Molybdenum, Phosphorus, Copper and Magnesium among many other phytonutrients. What is so great is that all of these nutrients are available for only less than 303 calories per serving. And better yet, it’s pretty cheap for a quality organic oat!

Why buy this:
  • Easy to make 
  • Rich in vitamins and many other phytonutrients
  • Only 303 calories per serving
Check price on Shopee > 

3. Anzen Organic Regular Rolled Oats

Anzen Organic Regular Rolled Oats

Rich in key minerals

Oats are often consumed by people with bowel problems as it is effective in improving your digestive system and alleviating constipation. They also contain key minerals such as calcium, potassium, magnesium, phosphorus, copper and zinc. These key minerals play an important role in maintaining and improving your nervous system.

One of the best rolled oats that is rich in key minerals is the Anzen Organic Regular Rolled Oats, an organic product that is harvested without any added pesticides and GMOs. Organic is the keyword when it comes to the benefit and nutritional value, and Anzen Organic Regular Rolled Oats is the perfect rolled oats for those of you looking for clean and organic oats.

Why buy this:
  • Beneficial for your nervous system
  • Rich in key minerals
  • Organically harvested
Check price on Shopee > 

4. Bubs Organic Baby Oats Cereal

Bubs Organic Baby Oats Cereal

Good for babies

Rolled oats are known for being rich in soluble fibres and easily digestible. However, we recommend getting the Bubs Organic Baby Oats Cereal if you are going to feed your baby with oats. As a product made for babies, it is made of both organic rice flour and organic whole grain oat flour. The product is clinically tested and free of any pesticides, GMOs, artificial flavourings, and preservatives. It is rich in all the common nutrients that all oats have, such as iron and antioxidants. In addition, this product contains vitamin C for your baby’s supplement too!

Why buy this:
  • Suitable for babies
  • Rich in irons, vitamin C, and antioxidants
  • Organic and free of pesticides, GMOs, artificial flavourings, and preservatives
Check price on Shopee > 
Check price on Lazada > 

5. Amazin’ Graze Goodness Bowl Bundle

Amazin' Graze Goodness Bowl Bundle

With 3 tasty flavours option

On its own, oats are pleasant both in taste and texture. However, it may be boring and too plain for some people. If you are looking for instant oatmeal that comes in a variety of flavours, Amazin’ Graze Goodness Bowl Bundle will be the perfect choice for you. You can choose from 3 different flavours which are apple cinnamon, chocolate banana, and our personal favourite, pink berry. 

It can be made in only 90 seconds, and it is friendly for everyone as it is vegan and dairy-free. However, this product does contain nuts and will not be suitable for people with peanut allergies.

Why buy this:
  • Comes in 3 different flavours
  • Can be made in 90 seconds
  • Vegan and dairy-free 
Check price on Shopee > 
Check price on Lazada > 

6. Master Jumbo Rolled Oats

Master Jumbo Rolled Oats Malaysia

Good value for money

Rolled oats are cheap and affordable, but you can always get it for a cheaper price by purchasing them in bulk. One of the best rolled oats that come in bulk is the Master Jumbo Rolled Oats. Each package contains 1 kg of 100% pure whole grain oats. Just like most other oat products, the Master Jumbo Rolled Oats is rich in soluble fibres and is very low in saturated fat.

Since it is made of only pure oats, we recommend mixing it with other ingredients. This can be dried fruits, milk, yoghurts, or any other ingredient according to your preference. It’s all about experimenting with new recipes that you enjoy!

Why buy this:
  • Cheap and bulky
  • Rich in soluble fibres and low in saturated fat
  • 100% pure whole grains oats
Check price on Lazada > 

7. Radiant Organic Quick Oats

Radiant Organic Quick Oats

Easy to digest organic Australian oats

The Radiant Organic Quick Oats is another great option for those of you looking for pure and organic rolled oats. Made with organic Australian oats, it has been processed through a strict standard to keep all the fibres and nutrients within the oats. While oats are easily digestible, Radiant Organic Quick Oats are made into smaller bits to help nutrient absorption within your body. 

Why buy this:
  • Made with organic Australian oats
  • Smaller bits of oats to improve nutrient absorption
Check price on Shopee > 
Check price on Lazada > 

8. Love Earth Organic Quick Rolled Oat

Love Earth Organic Quick Rolled Oat Malaysia

Rich in antioxidants

It is often overlooked that oats are rich in antioxidants. Antioxidants are an important substance that has multiple benefits for our body, including neutralizing free radicals, preventing cancer and heart disease, delaying ageing, and many more. If you are looking for an oat product with maximum benefit, we recommend getting organic oats like the Love Earth Organic Quick Rolled Oat.

Not only is this product rich in antioxidants, it is also rich in many other nutrients that oats possess such as soluble fibres and minerals. This is the answer if you’re looking for a healthy product to incorporate into your daily diet.

Why buy this:
  • Rich in antioxidants
  • Neutralize free radicals
  • Prevent cancer and heart diseases
Check price on Shopee >
Check price on Lazada > 

9. CLEAN EATING Organic Rolled Oats

CLEAN EATING Organic Rolled Oats Malaysia

Good for diet plan

Rolled oats are often implemented into a diet plan for athletes and people who want to lose weight. While it is effective on a diet plan, you can simply consume oats as a cleaner alternative. Eating clean is extremely important because it can maintain not only your bowel’s health but also your overall health. Moreover, consuming rolled oats can help you improve nutrient absorption and the digestive system of your body. 

Why buy this:
  • Great option for clean eating
  • Maintain and improve bowel and digestive system
  • Improve nutrient absorption into your body
Check price on Shopee > 
Check price on Lazada > 

10. Captain Instant Rolled Oat

Captain Instant Rolled Oat Malaysia

Easy and quick serving option

All oats products will not take a long time to make, but if you are looking for the quickest option, look no further than the Captain Instant Rolled Oat. While some oats require boiling with hot water, this product only needs to be soaked with warm water or milk. Just like that, it will be ready to serve in just 3 minutes! An easy solution for those running low on time to prepare foods.

Why buy this:
  • Easy and quick option
  • Only need to be soaked in warm water/milk
  • Ready to serve in 3 minutes
Check price on Shopee > 
Check price on Lazada > 

Related readings:

FAQ

Which is the best brand for rolled oats in Malaysia?

While rolled oats are easy to find, there are not many brands that can compete with the balance of taste and nutrients of Quaker Oats.

Where to buy a rolled oat in Malaysia?

You used to only be able to buy a rolled oat in Malaysia in retail stores, but now you can purchase them online for the ultimate convenience and even enjoy discounted prices! Lazada and Shopee are my go-to for baby and nursing products. It is also a great place to compare the price of rolled oats in Malaysia. 

 

We hope that our guide on the 10 Best Rolled Oats in Malaysia will help you to buy the best rolled oat in Malaysia. Do also read our other buying guides too. Please do share this along with your friends if you have found this useful. Do look forward to more buying guides that we will be releasing soon!


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