10 Best Brands of Yogurts in Malaysia | Best of Health 2023
Yogurts is one of the most popular dairy products in the world. In many different cuisines, it’s a versatile ingredient that can be used both in food and beverages. Just like any other dairy product, yogurt is rich in protein and calcium. Yogurt is also a good source of vitamin B, vitamin D, magnesium, and many other nutrients. Today, you can find a variety of yogurt products from yogurt drinks, smoothies, and pure yogurt with different flavourings. Many people consume yogurt for its health benefits, but some just simply like the taste and freshness of it. With an extensive variety of yogurts available in the market, which then is the…
10 Best Protein Bars in Malaysia | Best of Health 2023
Protein bars are both a snack and meal replacement that is packed with proteins and other nutrients. While it may be small, a protein bar can be filling as it will supply you with loads of energy. They are usually consumed as an alternative to heavy meals, especially by athletes or people who are on a diet program. From helping you reach your fitness goals to being a quick and healthy option for breakfast or snacks, protein bars are never the wrong choice. With an extensive variety of protein bars available in the market, which then is the best protein bar in Malaysia? In our Best of Health series, we…
10 Best Lumbar Supports in Malaysia | Best of Health 2023
Out of many things that can ruin your mood of the day, one of them is lower back pain. Once it hits, there’s no way you can focus on getting the job done without thinking of the pain every five minutes. Even if you are resting at home, the day won’t be as enjoyable as ever when you have a back pain problem. As long as it’s not caused by severe health issues, lumbar supports can be a good solution. Comes in a variety of forms from wearable belts to supporting pillow, lumbar supports can help to maintain good posture, improve misaligned spine, and alleviate a lifetime of discomfort. But…
10 Best Mosquito Repellents in Malaysia | Best of Health 2023
Nobody likes the feeling of waking up in the middle of the night and finding out that they have patches of itchy mosquito bites. Nor does anyone fancy getting bitten while having an otherwise lovely picnic in the garden. Not to mention dengue fever..! With effective mosquito repellents, you can rest assured that you will no longer be bugged by these mozzies! Available in creams, sticks, and sprays, they are specially produced to prevent the insects from coming close and biting you. With an extensive variety of mosquito repellents available in the market, which then is the best mosquito repellent in Malaysia? In our Best of Health series, we have…
