Whether noticeable or not, moms can gain weight during pregnancy and after giving birth. To get back into shape, we start to exercise more and also begin diets that can help us lose weight. Visiting postpartum slimming and care clinics can help us through specially designed programs for weight loss together with experienced trainers and nutritionists. With an extensive variety of postpartum slimming and care clinics on the island, which then is the best place in Singapore for postpartum slimming and care? In our Best of Mom series, we introduce the 6 Best Postpartum Slimming and Care Clinics in Singapore, providing quality recommendations based on your lifestyle and budget needs.
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Best Postpartum Slimming and Care Clinics in Singapore
1. Slim Couture
Lose weight with Traditional Chinese Medicine
Dedicated to helping all of their clients lose weight safely, Slim Couture is one of the most trusted postpartum slimming and care clinics on the island. Using the principles of Traditional Chinese Medicine (TCM), their weight loss programs promote a healthy relationship between your internal organs and overall well-being. Their programs use specialised techniques such as guasha or “skin scraping therapy” which stimulates blood flow and improve circulation. Additionally, they in-house developed suction tools which aid in the circulation of Qi. This leads to the reduction and removal of toxins as well as the improvement and increase in metabolism.
Signature weight loss program
If you want to focus on losing weight, then Slim Couture’s signature Divine SlimTM will suit your needs. What we love about this program is that it does not use supplements, machines, or extreme diets. It focuses on all-natural weight loss treatments which not only show fast but also sustainable results. Because of this, you will not have to worry about the development of any adverse side effects. Some of the other benefits this program has include stress relief and improved sleep as well as reduced risk of diabetes. While this program promises to deliver your desired weight loss results, it also offers a money-back guarantee!
|Address: Check their store locations and contact details here.|
Operating Hours: 10 am to 9 pm (Monday to Friday); 9 am to 6 pm (Saturday); Closed (Sunday and Public Holidays)
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|Check out Slim Couture >|
Holistic weight loss programs and services
At the Halley Body Slimming Clinic, you can achieve your body goals through their wide variety of efficient programs and treatments. Headed by Dr Terrence Tan and Dr Mark Lim, this postpartum slimming and care clinic focuses on using non-invasive therapies for weight loss together with safe and affordable products. These treatments include weight management and fat reduction, which help you lose weight and slim down and also be more toned. To help clients reduce their desired amount of body fat, some of the methods they use include fat freezing, thermal heat, and ultrasound waves, to name a few.
After losing fat, you can also opt to try their body-firming services which help you achieve your desired body shape. Depending on your needs and preferences, this treatment can use ultrasound, radio frequencies, and lasers. Through their treatments, you will not have to worry about loose and saggy skin after losing weight. Additionally, the clinic offers other services such as muscle toning through various techniques as well as treatments for conditions like urinary incontinence.
|Address: 277 Orchard Rd, #03-16, Singapore 238858|
Operating Hours: 10 am to 9 pm (Daily)
Tel.: +65 6246 8806
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|Check out Halley Body Slimming Clinic >|
Whole body pampering and slimming treatments
Specialising in pampering services from head to toe, Love de Beauteous aims to provide their clients with affordable health and beauty services. Their specialists target the cause of your body issues and make a program with non-invasive treatments developed from Traditional Chinese Medicine. These treatment sessions are painless and aim to improve overall health and metabolism while also lasting for less than 1 hour. Moreover, these sessions guarantee fast and visible results where you can lose up to 10 kg after several sessions. In addition to weight loss programs, they have post-natal and post-surgery massages as well as pain relief treatments.
|Address: Block 177 Toa Payoh Central, #01-112, Singapore 310177|
Operating Hours: 10:30 am to 8:30 pm (Monday to Friday); 10 am to 7 pm (Saturday); Closed (Sunday)
Tel.: +65 6258 5018
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Tailored treatments for your needs
Known for designing programs that best fit their clients, Shou Slimming is a care clinic which combines cutting-edge technology with natural weight loss methods. Through complementary one-on-one consultations, their professional consultants can make appropriate treatments that suit your needs. For weight loss, you can take treatments such as fat burning with smart radio frequency devices and ultrasonic non-invasive lipo. These programs help to precisely reduce visceral fats while also improving circulation and metabolism. Other weight loss treatments at their clinic include cellulite reduction with FDA-approved devices and massage techniques.
Following their weight loss programs, you can also try their contouring and shaping treatments. These slimming treatments include their EMSculpt which uses electromagnetic fields as well as their VelaShape treatment which combines technology and both vacuum and mechanical massage. This way, you can not only lose weight but also slim down without thinking about loose skin.
|Address: 238 Thomson Road, #03-04/05/06/32A, Singapore 307683|
Operating Hours: 11 am to 9 pm (Monday to Friday); 10 am to 6 pm (Saturday and Sunday)
Tel.: +65 6252 2822
|Check out Shou Slimming >|
Post-natal exercise classes with other moms
Give yourself the opportunity to socialise while losing weight with the help of Beloved Bumps. Known for their prenatal and postnatal care classes, they offer parents the chance to build healthy connections with other parents while also gaining essential knowledge. Together with their care classes, you will also find that they offer pre and postnatal exercise classes which helps moms adjust during and after pregnancy. Their postnatal personal and group sessions focus on low-impact exercises which help you ease into regular exercises. After your body adjusts, you can proceed to attend their programs with low-impact, full-body workouts which improve your cardio and strength while also toning your body. Additionally, they have pilates classes which help you build core strength and improve flexibility, balance, and posture.
|Address: 46 Kim Yam Road, #03-05, Singapore 239351|
Operating Hours: 9 am to 9 pm (Monday to Saturday); Closed (Saturday)
Tel.: +65 8809 8623
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|Check out Beloved Bumps >|
6. Madam Partum
Postpartum holistic care and massages
The Madam Partum is a care clinic which specialises in pre and post-partum care as well as provides excellent confinement products. Working under the renowned Chien Chi Tow brand, this clinic uses effective Traditional Chinese Medicine to help moms recover. Their post-partum massage focuses on complete recuperation and TCM care following the first 6 months after giving birth. Through TCM, this massage aims to regulate Qi and blood circulation, correct yin and yang balance, and regain vitality. Furthermore, it results in womb recovery, encourages the development of a healthy milk supply, and aids in body slimming.
|Address: Check their locations here.|
Operating Hours: 10 am to 10 pm (Monday to Friday); 10 am to 6 pm (Saturday, Sunday, and Public Holidays)
Tel.: +65 6663 3933
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|Check out Madam Partum >|
We hope that our guide on the 6 Best Postpartum Slimming and Care Clinics in Singapore has helped you find the best partum slimming/care clinic in Singapore for your postpartum weight loss and slimming needs. Please share this with your family and friends if you have found it useful.
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