Best Massagers in the Philippines (2025 Recommendations)
A relaxing massage after a long day sounds amazing, right? But let’s face it—finding time or extra budget for regular massages can be tough. That’s where a massage tool comes in! Investing in one device can save you money and offer quick muscle relief literally anywhere you go. While it won’t replace a professional massage for specific issues, it’s great for regular relief and maintenance. In this article, we’ll help you find the best massagers in the Philippines, plus share some tips to find the one that suits you best! Best Massage Guns in the Philippines 1. Kemilng Massagers don’t have to cost much to do the job, and Kemilng…
11 Best Multivitamins in the Philippines for 2025
In today’s fast-paced world, keeping up with a balanced diet is key to staying healthy. But let’s be real—there are times when living a perfectly healthy lifestyle just isn’t happening. Whether it’s dining out, treating yourself to a slice of cake, or staying up all night to finish a book, we all have those moments where health takes a backseat. And honestly, that’s life! On those days when you feel like you’re missing something, multivitamins can come to the rescue! They give your body a little nutritional boost and support all sorts of important functions. That said, not all multivitamins are created equal. So in this article, we’re diving into…
13 Best Multivitamins in the Philippines | Best of Health 2024
Social distancing and regular handwashing are the most effective and established ways to lower the risk and transmission of coronavirus disease. However, taking vitamins and supplements may also help your body increase immunity and mount an immune response to infections. With an extensive brand of multivitamins in the market, which is the best in the Philippines? In our Best of Health series, we introduce the 13 Best Multivitamins in the Philippines, providing quality recommendations based on your budget and needs. Table of Contents: Best Multivitamins in the Philippines (Summary) Centrum Silver Adults 50+ Use the code TWVEC for existing customers to get 10% off and TWVNC for new customers to…
10 Best Protein Powders in the Philippines | Best of Health 2023
Protein consumption is not limited to athletes or would-be bodybuilders. It is, in fact, essential for anybody who wants to maintain a healthy immune system and boost muscle growth. For individuals who lead hectic lives, adding protein powder to a glass of milk or a smoothie may appear to be an easy way to improve their health. With an extensive brand of protein powders in the market, which then is the best in the Philippines? In our Best of Health series, we introduce the 10 Best Protein Powders in the Philippines, providing quality recommendations based on your budget and needs. This article was last updated on 27 October 2023. Table…
10 Best Bird’s Nests in Malaysia | Best of Health 2023
Bird’s nest is a prized delicacy derived from the saliva of swift birds inhabiting the lush jungles of Southeast Asia. Renowned for its rich protein content, bird’s nests have enjoyed a prominent place in Chinese culture for centuries, particularly in traditional medicinal practices. This unique ingredient can be incorporated into various applications, including beverages and cosmetics. While it was originally served as a soup, bird’s nest is now available in supplement and liquid forms as well. With an extensive variety of bird’s nests in the market, which then is the best bird’s nest in Malaysia? In our Best of Health series, we introduce the 10 Best Bird’s Nests in Malaysia,…
10 Best Whey Proteins in Malaysia | Best of Fitness 2023
Whey protein is a great supplement to improve your athletic performance and increase strength. This can help you reach your fitness goals whether to build muscles or lose weight. With the health benefits that it provides, some people even consider whey protein as a must in their diet plan. For a comprehensive study on whey protein, check out Healthline’s ultimate beginner guide. It is important to follow the serving instructions on the packaging, and a commonly recommended dosage is 25-50 grams per day. With an extensive variety of whey proteins available in the market, which then is the best whey protein in Malaysia? In our Best of Fitness series, we…
15 Best Gyms in Singapore to get Fit and Healthy for 2023
Gyms in Singapore have many ways to help you stay active and healthy. You can find places to lift weights, join fitness classes, or work with a personal trainer. No matter how fit or what you like, there’s something for you. Some gyms are cheap, and some are fancy. So, in Singapore, there are gyms for everyone’s fitness goals. You can play sports, shape your body, or stay healthy. Find the right gym for you, where you can do workouts that fit your needs and how well you are. It is also good if you like the exercises they offer. With an extensive gyms in the market, which then is…
10 Best Brands of Yogurts in Malaysia | Best of Health 2023
Yogurts is one of the most popular dairy products in the world. In many different cuisines, it’s a versatile ingredient that can be used both in food and beverages. Just like any other dairy product, yogurt is rich in protein and calcium. Yogurt is also a good source of vitamin B, vitamin D, magnesium, and many other nutrients. Today, you can find a variety of yogurt products from yogurt drinks, smoothies, and pure yogurt with different flavourings. Many people consume yogurt for its health benefits, but some just simply like the taste and freshness of it. With an extensive variety of yogurts available in the market, which then is the…
12 Best Essential Oils in Singapore | Best of Health 2023
In the bustling city-state of Singapore, where the fast-paced lifestyle often takes center stage, the use of essential oils has emerged as a popular solution for both rejuvenation and relaxation. These potent natural extracts, derived from various plants and herbs, offer a myriad of benefits for physical and mental well-being. However, with an extensive variety of essential oils in the market, which then is the best essential oil Singapore? In our Best of Health series, we introduce the 12 Best Essential Oils in Singapore, providing quality recommendations based on your lifestyle and budget needs. Table of Contents Best Essential Oils in Singapore Biofinest Rose Essential Oil Hysses Lemongrass Mt. Sapola…
10 Best Vitamins for Kids in the Philippines | Best of Health 2023
Ideally, kids should get their vitamins through a well-balanced, nutritious diet. But home-cooked meals aren’t always possible for time-crunched parents, especially under WFH arrangements. That is why a daily vitamin or supplement may be needed, especially for picky eaters, those who lead an unhealthy lifestyle, or those who consume a lot of processed food. With an extensive brand of vitamins for kids in the market, which then is the best in the Philippines? In our Best of Health series, we introduce the 10 Best Vitamins for Kids in the Philippines, providing quality recommendations based on your budget and needs. Table of contents Best Vitamins for Kids in the Philippines (Summary) Proven…
7 Best Protein Powders in Australia | Best of Health 2023
Welcome the new year with a vision of achieving a fitter version of yourself. Hand in hand with discipline and exercise routine, protein powders can help you optimize this healthier change. With a wide variety of protein powders in the market, which then is the best protein powder in Australia? In our Best of Health series, we introduce the 7 Best Protein Powders in Australia, providing quality recommendations based on your lifestyle and budget needs. Table of contents Best Protein Powders in Australia Musashi Whey Protein Powder Amazonia Raw Slim and Tone Protein PranaOn Power Plant Protein DOSE & CO Collagen Protein Powder BSN Syntha 6 Protein Powder Ghost Whey…
10 Best Hand Sanitizer in the Philippines | Best of Health 2022
One of the nations in Asia with the densest populations is the Philippines. It has a population crammed into a tiny area, which results in less air to breathe and more diseases spreading throughout the streets. We are all aware of how crucial hand washing is to maintaining our health and cleanliness. The COVID-19 outbreak has taught us that maintaining excellent hand hygiene is one of the easy but very effective strategies to prevent getting sick. It is advisable that we wash our hands frequently with water and soap. When a sink, water, and soap are not available, hand sanitizers are useful. With an extensive variety of hand sanitizers in…
11 Best Eye Massagers in Singapore for Brighter and Healthier Eyes | Best of Health 2023
Eye strain is something we often experience when we spend hours staring at a computer screen every day. This can lead to headaches, eye fatigue, and blurred vision, which can affect our productivity. Our eyes deserve some love, too, and one way to remove their discomfort is through eye massagers. While the concept of eye massaging seems dangerous at first – we assure you, it is not. Eye massagers are designed to work on the area surrounding your eyes, and never on them. They provide quick relief from eye strains and are also proven to be effective against dark circles, wrinkles, and crow’s eyes. With an extensive variety of eye…
A New Mum’s Guide to Pregnancy Scans and Screening Tests
If you are reading this – congratulations! You are probably expecting and a lot of things may seem overwhelming for you right now. Once you are sure that you are pregnant, it is best to consult with a doctor ASAP, so that you can get the best care that you and your baby need. This includes pregnancy scans and screening tests, which help to check if there is anything that may cause a problem during your pregnancy. While your OBGYN may advise you on all these, it would not hurt if you also have a thorough understanding of all the pregnancy scans and screening tests you will need to undergo.…
Our Second Thomson Medical Baby – from Belly to Baby Aaron in Thomson’s Deluxe Family Room
We went back to Thomson Medical for our second baby! And now that our baby Ally is all set to be a big sister – we booked Thomson’s Deluxe Family Room instead of the previous Whitley Suite. This room is ideal for one companion stayover and one child (1.5 – 6 years old) so I could spend time with both my husband and firstborn child in the privacy and comfort of our room. What’s also great about this family room is that it comes with an Oslo ModBed Floor Low Bunk House Bed – a modular bed that grows according to your child’s needs. Pretty awesome for families staying in!…
9 Best Bird’s Nest in Singapore | Best of Health 2023
As we grow older, we become more vulnerable to diseases and even complications. This is why it’s important to pay extreme attention to what we consume and our activities. Have a jumpstart to better health with bird’s nest – your next favourite superfood. With an extensive variety of bird’s nests in the market, which then is the best in Singapore? In our Best of Health series, we introduce the 9 Best Bird’s Nest in Singapore, providing quality recommendations based on your lifestyle and budget needs. This article was last updated on 10 January 2023. Table of contents High-quality bird nest with a variety of flavours: Pristine Farm Freshly Cooked Bird…
